Balafon Yoga

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Balafon Yoga

Balafon Yoga life coaching is a one-on-one relationship that will assist you to uncover and shift th Visit our website to find out more.

Balafon coaching is a one-on-one relationship that will assist you to uncover and shift the underlying core beliefs that are preventing you from creating the life you want to live. Together we can:

-Develop the courage to take risks, make your dreams come true
- Open your heart and experience true love. There is no greater feeling than trusting yourself enough to love another wholly and fully.

- Lower your stress levels, bringing more joy into your heart than you could ever dream of.
- Move towards a life of purpose and meaning.
- Learn to say no and speak your truth .
- Bring back the wonder and magic into your life.
- Develop the ability to focus with laser clarity so that you can unleash your wildest ambitions.
- Boost your self-esteem and self-worth.
- Increase your spiritual energy
-Attain financial freedom and abundance. http://www.balafonyoga.com

19/01/2026

Present healing status: unmatched slippers, aligned patience.

$Balafon Yoga 🧘‍♀️🌿Healing update.I’m still in the slow, delicate phase of recovery from a spinal compression fracture. ...$

13/01/2026

Balafon Yoga 🧘‍♀️🌿Healing update.
I’m still in the slow, delicate phase of recovery from a spinal compression fracture. The bone is knitting itself back together, which means my yoga practice right now is very quiet and very gentle.
No flowing or deep poses yet. Mostly breath, awareness, and soft movement. It’s a powerful reminder that yoga is not just what we do, but how we listen.
If you feel like sending a kind note or a little hello, I’d love it. Connection is part of healing too.
Thank you for all the kindness and patience as I move through this season of growth.

05/01/2026

Hey everyone,

I wanted to share some personal news. On December 23rd, I suffered a fall that resulted in a compression fracture in my spine. Right now, I’m unable to practice yoga, and it’s been quite challenging to come to terms with.

This winter, I’m learning that healing doesn’t have to mean setting new resolutions. It’s a time to settle, to rest, and to let my body heal in comfort. There’s no pressure to push forward or rush into a new start. Instead, I’m focusing on recovery and allowing myself the space to heal, so that when spring arrives, I’ll be ready to return to the mat with renewed strength.

Thank you all for your support and understanding during this time.

06/09/2025

29/06/2024

Love the flowers at the RBG!!

31/05/2024

Flower Power

14/03/2022

Yoga, manifesting, and may sound empowering. But wellness blames women, sets them up for failure, and hides the real challenges women face.

04/08/2021

Mood

23/01/2021

Tip of the day...Go on a nature hike collect random things create a natural sculpture and enjoy.

22/01/2021

Try this podcast and a cup of tea this week end.

A stranger helped her through the hardest day of her life. When she expresses her gratitude, our guest encounters the power of true connection.

21/01/2021

So chuffed to see some diversity..

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+19054077109

Website

http://www.balafonyoga.com/

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