Hammer Fitness HQ

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Hammer Fitness HQ Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hammer Fitness HQ, Gym/Physical Fitness Center, .

04/09/2026

Getting in shape shouldn’t require making fitness your whole life.
At Hammer, we build the plan around the life you already have.

01/09/2026

Putting our coaches’ fitness knowledge to the test.

❌Wrong answer = a plate in your hands.

29/08/2026

From a pin on the map to a new body. 📍

Your transformation has to start somewhere.

Visit us at 21 Progress Ave, Unit 7.

26/08/2026

Do you agree with our picks? Comment below 👇👇👇

17/08/2026

You don’t need MyFitnessPal if you have Debra Basch in your team😅

10/08/2026

Some are incredible for fitness. Some are great sports. Some burn a ton of calories.

But if the goal is building a great physique, they’re not equal.

What did I rank too high or too low?

07/08/2026

Hammer Fitness was built around a simple idea — create a place where people genuinely enjoy coming to train.

Where you’re surrounded by great coaches, positive energy, and people who genuinely want to see you do well.

A place to work hard, make progress, and leave a little better than you came in.

03/08/2026

Testing out coaches' MyFitnessPal knowledge 😅
Which one were you most surprised by?

28/07/2026

Your Strongest Self Starts Here📈📈📈

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+14162987997

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