Upper Ottawa Valley Tai Chi Club

Upper Ottawa Valley Tai Chi Club Over 30 Years of sharing the enjoyment and health benefits of this ancient art of Tai Chi Just $20 per month to attend any and all classes.

No special clothing or equipment required. Classes available for all ages, abilities and fitness levels. From beginners to advanced martial artists. Learn healing tips and simple exercises for health and longevity in a relaxed and friendly setting. Become a member today! Classes start October and run until the end of May.

� Super excited to announce that classes will resume in October 2022!!! �
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eginner classes, open to everyone, will start on Tuesday, Oct 4 at 930 am and Intermediate members will begin October 6 at 930 am. Both classes at Zion Lutheran Church, 454 Miller Street in Pembroke. For those Tai Chi players that know the entire 108 move Yang Style Long Form, you can attend the Intermediate class: Advance classes in chi kung, weapons forms and advancements for your tai chi training can be done throught Temple Knights directly.

Join us Tuesday mornings 9:30 am at the Pembroke Marina near the playground and sundial clock for 2 sets of Tai Chi and ...
06/07/2026

Join us Tuesday mornings 9:30 am at the Pembroke Marina near the playground and sundial clock for 2 sets of Tai Chi and weapons play. Everyone is welcome!! No charge. Just exercise and fun! Learn a new skill this summer.

05/20/2026

"In ancient China, the Taoists taught that a constant inner smile, a smile to oneself, insured health, happiness and longevity. Why? Smiling to yourself is like basking in love: you become your own best friend. Living with an inner smile is to live in harmony with yourself.”

- Mantak Chia

Thank you Tai Chi friends! It was another incredible year of health, friendship, self care and learning. Continue your p...
05/07/2026

Thank you Tai Chi friends! It was another incredible year of health, friendship, self care and learning.

Continue your practice. We hope you are already feeling the benefits.

We look forward to seeing you at the Pembroke Marina throughout the summer.

Tuesday mornings weather permitting, near the sundial clock.

Some great shots of our weapon demonstrations!Photo credits to Janice. Thank you.
04/30/2026

Some great shots of our weapon demonstrations!

Photo credits to Janice. Thank you.

Instructor, Dave has been with the UOVTC Club for 35 years! Lets show him some love and gratitude for putting so much of...
04/28/2026

Instructor, Dave has been with the UOVTC Club for 35 years! Lets show him some love and gratitude for putting so much of himself into the club, his students and our Tai Chi family. Congratulations and Thank You Dave for all you do.

Celebrating World Tai Chi & Qigong Day in the Valley and around the globe. Sharing the enjoyment and health benefits of ...
04/25/2026

Celebrating World Tai Chi & Qigong Day in the Valley and around the globe. Sharing the enjoyment and health benefits of this ancient martial art.


04/25/2026

Celebrating World Tai Chi & Qigong Day today. Sending a healing wave around the globe. Thank you to all the Tai chi players around the world.

Attention all members!! Can you believe that our Tai Chi session is coming to an end for the year already? We hope you w...
04/09/2026

Attention all members!! Can you believe that our Tai Chi session is coming to an end for the year already?

We hope you will join our executive committee for our AGM directly following the Tuesday, April 28th class @ 11:00am. Location is right in the gym at Zion where we have the classes.

Note that the very last class is the intermediate class Thursday, April 30th.

It's a simple and generous rule of life that whatever you practice, you will improve at.
04/08/2026

It's a simple and generous rule of life that whatever you practice, you will improve at.

03/20/2026

Join us for World Tai Chi & Qigong Day Celebration!

Mark your calendars for: Saturday, April 25, 2026. Time: 9 am - 12:30pm.

Location: Pembroke Outdoor Sports Club, 2398 Doran Road, Pembroke, ON K8A 8A4.

We invite everyone to come out and participate in the festivities, which includes Qigong warm-ups at 9:15 am, weapons demonstrations from 9:30-9:50 am, and a mass group, full set of Yang style Tai Chi at 10:00 am.sharp!

Come out and learn about this ancient art form.

Members are encouraged to bring a light dish to share for refreshments.

If you need transportation arrangements, kindly inform us by April 11th.

Bring friends and family to enjoy the celebration too! Everyone is welcome.

Event concluding at noon.

Address

Pembroke, ON

Telephone

+16137352441

Website

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