01/15/2026
I am excited to announce the opening of my new private Reformer & Yoga Therapy space at Canopy Comox.
This space was designed for one-on-one private sessions, focused on mindful movement, rehabilitation, strength, and nervous system support.
Whether you’re recovering from injury, managing pain, or simply looking for a more personalized approach to movement, this space was created with you in mind.
đź“Ť Canopy Comox, 1761 Comox Avenue
Opening special – during the month of February book your first session at 20% off
Contact me at [email protected] to book your session.
Services offered at Canopy:
Private Yoga Therapy 1 Hour Sessions - $100 + GST
The yoga tradition views the human as a multidimensional system that includes all aspects of body, breath, mind, intellect and emotions and their mutual intersection. Yoga therapy is the professional application of the principles and practices of yoga to promote health and well-being. Your session will be tailored to meet your needs, goals and interests. You will leave each session with resources to work on your practice at your own pace. If you suffer from persistent pain, insomnia, anxiety, depression, are recovering from injury or simply want to feel and move better, yoga therapy is a lovely way to honor your whole self through your journey.
Private Reformer Pilates 1 Hour Training Session - $75 + GST
Reformer Pilates is a form of Pilates performed on a specialized machine called the reformer. Using springs, straps, and a sliding carriage, the reformer provides adjustable resistance to support, challenge, and lengthen the body. Private sessions offer fully personalized instruction, ensuring each exercise is tailored to your body, goals, and experience level. With one-on-one guidance, you’ll move with greater confidence and maximize results. Whether you’re new to Pilates, recovering from injury, or looking to enhance posture or core strength, private reformer training delivers safe and effective results. Expect to leave each session feeling taller, stronger and empowered from your core.
