Fit to the Beat

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Fit to the Beat Offering live Zoom group fitness classes, to an amazing community of positive, passionate, participa

TAMMY DUNLOP
Classes include CardioFun, CardioMashUp, Step
-Over 25 years as a BCRPA Registered Group Fitness Leader
-Panorama Employee since 2013
-CPR Level C
-Emergency First Aid
Hi! I have over 25 years experience as a BCRPA registered Group Fitness Instructor and I love, love, love teaching hi/lo cardio and step. My goal for every class is to use the power of rhythm and the precision of patte

rns to sharpen the mind and strengthen the body and have fun doing it! I have taught at several community centres on Vancouver Island over my career as an aerobics instructor and currently co-own and instruct live, virtual workouts at Fit to the Beat. JANNA REIMER
Online classes include Full Body Workout, Synergy (Cardio, Strength, Yoga)
With a decade of experience teaching Yoga, Strength, Bootcamp, HIIT, and Cardio, I am dedicated to providing my students with fun, engaging classes that leave them feeling energized and empowered. "Nothing is ever lost in following one's own dharma." ~ Baghavad Gita
Certifications Include:
-Namaha Yoga School/Allways Yoga: 200 Hour YTT
-FitFlow: Yoga Fitness Levels 1 and 2, Yoga for Older Adults, Yoga Fusion
-BCRPA Certified Group Fitness Leader
-BCRPA Certified Yoga Fitness Leader
-Certified Group fitness Instructor through the Vancouver Island Y
-Certified Strength Instructor through the Vancouver Island Y
-Up to Date CPR and First Aid

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01/03/2026

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01/02/2026

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01/01/2026

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12 classes this month! We've added Yoga for Fitness to the schedule. Come try it out!forms.gle/LqHWme2jMVSM1hCHA
01/01/2026

12 classes this month! We've added Yoga for Fitness to the schedule. Come try it out!forms.gle/LqHWme2jMVSM1hCHA

01/01/2026
I loved Janna's post "15 seconds before Full Body Workout". This is me 20 minutes before Cardio Fun. My dance room some...
06/11/2025

I loved Janna's post "15 seconds before Full Body Workout". This is me 20 minutes before Cardio Fun. My dance room sometimes gets taken over by hockey stuff 🙄

This picture of my sweet Trapper popped up as a memory on Facebook from September 2021. He used to make cameo appearanc...
02/10/2025

This picture of my sweet Trapper popped up as a memory on Facebook from September 2021. He used to make cameo appearances in my class quite regularly and it reminded me of how much I miss him. Lou is quite shy but decided to make his screen debut today to cheer me up.💕💕

16/09/2025

Enjoying cozy with coffee till the last minute!

Great energy at Cardio Fun today💕 A lot of Latin moves - maybe next week I'll add a jazz routine!
03/09/2025

Great energy at Cardio Fun today💕 A lot of Latin moves - maybe next week I'll add a jazz routine!

17/08/2025

Hey Everyone, I'm back from oodles and oodles of camping and feel like dancing! Cardio Fun is ON! Hope you can make it this Wednesday at 9:15am. Message me if you need a link.

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BC

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+12508840525

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