Hunt For Wellness

Hunt For Wellness Health and fitness professional helping people build strength, endurance, flexibility, mobility and implement healthy habits into their lifestyle.

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03/12/2026

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10/21/2024
The small changes don't seem so small when you stick to something for a while!🧚🏼‍♀️🙂Keep going.
10/19/2024

The small changes don't seem so small when you stick to something for a while!🧚🏼‍♀️🙂

Keep going.

Play time for me on the EXO chair! 🤸🏼‍♀️ I LOVE bringing my chair to clients' homes to use during 1:1 sessions 🤗
10/15/2024

Play time for me on the EXO chair! 🤸🏼‍♀️
I LOVE bringing my chair to clients' homes to use during 1:1 sessions 🤗

The most glorious stretch +some rotation 🤌
05/15/2024

The most glorious stretch +some rotation 🤌

Blurring the lines between work and play.... so I play all day!💓Smiling underneath that face of focus :)
05/12/2024

Blurring the lines between work and play.... so I play all day!💓

Smiling underneath that face of focus :)

Such a cool video to help understand your body as a system or a machine (biomechanically) - our bodies are not a bunch o...
03/15/2024

Such a cool video to help understand your body as a system or a machine (biomechanically) - our bodies are not a bunch of separate moving pieces that don't affect one another.

"Your rhomboids are a foot supinator"

A fantastic view of a concept that applies to pretty much all life systems. Tensegrity was a concept introduced by Buckminster Fuller. Thomas Myers saw the...

✴️ Group classes starting September 11 and running every Monday & Wednesday until December 6, 2023 ✴️See post for more d...
08/29/2023

✴️ Group classes starting September 11 and running every Monday & Wednesday until December 6, 2023 ✴️

See post for more details.

DM or email for more information or to register.

SEE YOU ON YOUR MAT!

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Abbotsford, BC

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