Joe's Personal Training & Fitness

Joe's Personal Training & Fitness Let’s build a stronger, healthier you! Follow for tips & motivation. ✨

Transform your body with 18 years of expertise. 🏋️‍♂️ Specializing in weight loss & muscle gain through pro personal training, group fitness, and nutrition coaching.

My week ahead...
03/15/2026

My week ahead...

My morning fuel up...2 Egg patties Roast beef Spinach Horseradish sauce To keep the muscle on and fat off
03/11/2026

My morning fuel up...

2 Egg patties
Roast beef
Spinach
Horseradish sauce

To keep the muscle on and fat off

Science says the bumblebee shouldn't fly, yet it does. Defy the "impossible" and let your spirit soar today! 🐝✨
03/10/2026

Science says the bumblebee shouldn't fly, yet it does. Defy the "impossible" and let your spirit soar today! 🐝✨

Just a bit of gym humor...
03/09/2026

Just a bit of gym humor...

03/08/2026
My Sunday Afternoons... 💪💪💪💪💪💪💪💪💪💪
03/08/2026

My Sunday Afternoons...

💪💪💪💪💪💪💪💪💪💪

Your instructions for Saturday...
03/07/2026

Your instructions for Saturday...

I'm getting ready for the 3 day event
03/07/2026

I'm getting ready for the 3 day event

New upgrades with the man on a mission to better health and well-being
02/10/2026

New upgrades with the man on a mission to better health and well-being

03/31/2025

joesfitness.site

Address

5980 Old Highway # 2
Tyendinaga Mohawk Territory, ON
K0K3A0

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm

Telephone

613 885 5538

Website

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