Stronger Together Athletics

Stronger Together Athletics Functional Fitness for Every Body

Great news!We are offering another round of Intro Sessions starting in September! If you've been curious about joining b...
08/22/2026

Great news!

We are offering another round of Intro Sessions starting in September!

If you've been curious about joining but not sure what to expect, this is the perfect opportunity for you to ease your way into the space with a supportive group of people with like-minded goals and expectations.

Spots are limited so claim yours today!

08/17/2026

It was that much fun it deserves an extra square on the grid.

07/16/2026

Sunday, August 16th, we will be programming a Hyrox Half Sim event.

Free for members and 15$ for non members.

You can compete as a solo or doubles

After every 500m run, you complete a station.
Run Distance is 500m x 8 Stations include (In this order)

500m Ski
25m Sled Push
25m Sled Pull
40m Burpee Broad Jumps
500m Row
100m Farmers Carry
50m Sandbaq Lunges
50 Wall Balls

The event will be a 10 min staggered start; beginning at 8:00am.

This is meant as a fun workout with no race pressure. All are welcome no matter your level of experience.

Our first Team Hyrox Relay was SO MUCH FUNFive randomly selected teams of four, evenly shared the runs and the stations ...
06/14/2026

Our first Team Hyrox Relay was SO MUCH FUN

Five randomly selected teams of four, evenly shared the runs and the stations in the most supportive and encouraging way.

We all leaned into our strengths to ensure that everyone had the opportunity to dig deep and push themselves a little harder for a little longer than they thought they could

This is what community does and Stronger Together Athletics is a true community. We go through ups and downs together and it only makes us better.

You asked and we listened.For the summer we will be offering two options for dryland style conditioning classes for kids...
06/07/2026

You asked and we listened.

For the summer we will be offering two options for dryland style conditioning classes for kids ages 11 and up.

You can register for one day a week or both (program runs 8 weeks).

Sundays 6 to 7pm (100$ to register)
Thursdays 7 to 8pm (100$ to register)

Classes begin the first Sunday in July and run until the last full week of August.

Registration numbers are limited so send a message to claim your spot before theyre gone.

If you've been curious about competitive Olympic Weightlifting this is a chance for you to try it out in a stress free, ...
06/06/2026

If you've been curious about competitive Olympic Weightlifting this is a chance for you to try it out in a stress free, supportive environment. On July 3rd @ 6pm we will be hosting an event to allow our members to get a feel for it without the pressure of a regulated event.

There is a limited number of spaces and registration is only open until June 27th so dont delay grabbing your spot (by completing the google doc below) before they're gone.

Additional details can be found in pushpress.

Open to all ages and skill levels.

https://docs.google.com/forms/d/e/1FAIpQLSd4nNDupn1hexSl7SK6As_3bQlwAMdCDxXMaVD2J7UkMTRXog/viewform

For the month of June STA is offering a free week of classes to anyone in the 2SLGBTQ+ community who may be interested i...
06/05/2026

For the month of June STA is offering a free week of classes to anyone in the 2SLGBTQ+ community who may be interested in checking out OUR little community to see what its all about. We believe in safe spaces, authenticity and the power of belonging. If you'd like to take us up on this offer, simply reach out via social media or send an email to [email protected] and we will get you signed up đŸ˜€

05/31/2026

Another Sunday Funday-

Started with a gentle yoga flow
Then a lovely 40min partner Emom
And ended with coffee and magical lemon squares

We just love this place and these people so much!

05/18/2026

We could not be more proud of this group of athletes representing STA in Ottawa this past weekend. They've been training together and working hard individually to prepare for this adventure. Can't wait to hear all about it and start planning for the next field trip :-)

Welcome home guys! So happy to have you back!!

Address

241 Pictou Road
Truro, NS
B2N2S7

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