Addicted to Yoga

03/12/2024

Did you Lose Your Mojo?

Hey, do you ever feel like you have nothing left to give to a project or task or maybe to even yourself?

Maybe you’ve been working on a book, a new business or even a relationship, but the motivation to keep pushing through the struggle seems to have disappeared. 😌

We’ve all been there. It’s part of the process. Often, it’s what creatives and makers feel just before finding greatness.

A tried-and-true method for rediscovering motivation is repeating a mantra designed to inspire and rejuvenate you when you need it most.

Here are several powerful mantras that can be used to get you back on track and focused on the opportunities in front of you.

1. Be with those who bring out the best in you, not the stress in you.

The people you spend the majority of your time with will have the biggest influence on your life, you will be more likely to achieve your own goals, and your attitude (and life) will improve.

2. It’s not the length of life, but the depth of life.

People all over the world are continually on the hunt for the latest supplement, food or elixir to live a longer life.

We need to remember to take advantage of the years, months, weeks and days that we already have, and to be in the moment. Do things today that will make life worth living tomorrow.

3. Embrace the process, step by step.

If you’re reading this, it’s very likely that you have goals. Maybe you want to hit a certain salary by a specific age. Maybe you want to write a book or learn how to speak a new language. Goals are great. Goals are important.

But what’s even more important than our goals are the steps we take on a regular basis to turn our goals into reality.

4. The only one who can beat me is me.

I’ve used this mantra many times when close to my tipping point during a workout or a late-night work session. It’s a reminder that the only person stopping you from achieving something is the person you see when you look in the mirror.

The only person stopping you from losing 20 pounds is you.

Use this mantra when you feel like the world is against you, because in reality, it’s not—it’s just you versus you.

Let me know which number you faced with?

It all starts with Believing in yourself!
And if you can't believe in you then book a call with me and let me believe in you until I get you to believe in you!!

Here's To Your Success 😄

03/03/2024

https://gofund.me/61c2fa39

Hi, our names are Anna and Ben and we live in Ottawa. Our ver… Ben and Anna Robson needs your support for Urgent Help Needed to save a young woman’s life…

02/28/2024

Are you sick of riding the breaks through your life?

Wanting to do better and be who you dream to be? 💪✨

Wanting to Change from thinking there's not enough to believing in possibilities.

Know that thinking there's not enough often holds us back. Doing well is not just about money; it means thinking about good things happening. 🌈

Having a go-getter way of thinking:

Being successful in life needs a different way of thinking. Try thinking like a go-getter, someone who finds new ways, is strong, and takes chances. 🚀

Getting past problems instead of making excuses.

Making excuses stops progress. Successful people face problems and find answers instead of staying stuck on failure. It's about being strong and not giving up. 💪

Figuring out what you want and why.

Knowing what's important is key. Your "why" keeps you going, even when things are hard. 🎯

Being responsible for your success.

As a woman, you're in charge of your own success. Being self-motivated and responsible is super important.

Your success in life and work depends on you trying hard and being determined. 🌟

Not following the usual path:

Doing a 9-5 job is not the only choice. Try new things and have a go-getter way of thinking. Take safe chances and make your own way to success. 🛤️

Making clear goals.

Having goals helps you get where you want to go. Decide what you want and take steps to reach those goals. 📈

Facing hard thoughts.

Before starting, understand the tough thoughts that might hold you back.

Worrying about what others think, doubting yourself, and not knowing what might happen can be scary. But facing and getting past these fears is part of your big change. 🌧️

Remember the main goal – having real freedom.

Freedom to be your dream self, without worrying about what others think. Doing well in life and work takes time and effort, but if you stick with it, you'll get the freedom you want.👍

Don't do this alone; having someone to guide you and stop you from going the wrong way is important.

Having a Mentor who won't let you be a victim; Because she knows you can be the Victor!!

How much more time are you willing to past by?

Are you ready to take action? 🤝

Book a call now, and let's talk about my 3 step Method,... Recognize, Reinvent and Rise, can change your life.

Together let's make your dreams come true! 📞
www.bit.ly/bookglendanow

02/28/2024

Be the light that shines in someone's darkness today. A simple act of kindness can light up the darkest of times.

02/19/2024

Hard day at the office today.

Time of many reflections today. Soaking up power into tbe money bank. Appreciate our moments. Not just our days. 😍😉🙏🏼❤️💕

02/18/2024

https://youtu.be/lKUVKhLoAD4

Episode 7_2.18.24 Hello and Welcome to The Healing Train! In this episode we join Coach B.Von and passenger Ms. Glenda Kroll. Ms. Glenda Kroll, renowned as ...

02/18/2024

Be confident....

Too many days we waste our time comparing ourselves to others and wishing to be someone we aren't.

Everyone has their own strengths and weaknesses and its only when we accept everything as we are and we aren't is when you truly succeed.

But what we can do is to build on our strengths and use them to achieve more than we ever thought possible.

So if your tired of feeling inferior of others;

Not progressing in your goals because you keep on second guessing yourself;

Have low confidence because as a child someone told you that you were not smart enough;

You perceive yourself as not pretty enough;

Low confidence at work often leads to a lack of assertion, and without conviction, you are less likely to be taken seriously at work.

Then NOW IS THE TIME!!!

The time when that woman ... YES YOU!

Needs to invest in herself.

Become that woman who stops worrying that others are talking about and become comfortable in our own skin.

How much more time are you going to waste?

In 90 days or less you can start feeling comfortable in who you are...

Start to feel good when you look into the mirror... love being you!

Start to take risks, start to walk with energy and wanting to be seen...and loving your body...no matter what.

Isn't it time to invest in yourself?

Let's have a discovery call and see if your ready to take action...

45 minutes to begin to change your life..
call Glenda NOW...
www.bit.ly/bookglendanow

01/27/2024

Just a little reminder from your friend Glenda

I love you. I believe in you. And I’m cheering for you every step of the way on your journey to become the best version of YOU.

I want you to become the best version of you ❤️❤️❤️❤️❤️

01/02/2024

Welcome aboard Flight 2024, where the journey ahead promises a delightful menu for the soul.

Our expedition through the next 12 months is designed to offer you a unique and flavorful experience:

Start your adventure with the refreshing "Cocktail of Friendship," a blend of camaraderie that will uplift your spirits and create lasting memories.

For a healthy beginning, savor the "Appetizer of Health," ensuring a robust foundation for the challenges and joys that lie ahead.

As we soar through the skies, relish the "Grain of Prosperity," symbolizing growth and abundance in every aspect of your life.

Indulge in a bowl of "Excellent News," serving positivity and optimism to fuel your journey with a bright outlook.

Toss in a "Salad of Success," a medley of achievements and triumphs that will leave you satisfied and motivated.

The grandeur of our flight reaches its pinnacle with the "Main Course of Happiness," a fulfilling experience that warms the heart and brings joy to your every moment.

Throughout this incredible journey, let the "Burst of Laughter" accompany you, creating a symphony of joy and merriment that resonates in the air.

As we traverse the months, your luggage should only carry the best souvenirs from 2023—cherished moments, lessons learned, and the growth that accompanies them.

Be prepared for a lengthy flight, so tighten your seat belts, and rest assured, we've planned refreshing stopovers at Health, Love, Harmony, and Peace.

These layovers will provide the perfect respite to rejuvenate and continue your expedition.

Wishing each and every passenger an enjoyable and fulfilling trip aboard Flight 2024.

May the skies ahead be clear, the winds of opportunity be in your favor, and the destination of your dreams be within reach.

Bon voyage!

10/21/2023

Let's ALL Spread More LOVE❤️💕