Coach AVP

Coach AVP Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coach AVP, Toronto, ON.

Checking on my Triathlete's extensive endurance Indoor Cycling sessionWork loadPower Heart RateBody temperature Cadence ...
05/14/2020

Checking on my Triathlete's extensive endurance Indoor Cycling session
Work load
Power
Heart Rate
Body temperature
Cadence
is such a great tool for coaches. LOVE IT!!

IT'S ALL ABOUT SIMPLICITY "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced ...
04/28/2020

IT'S ALL ABOUT SIMPLICITY
"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." - Bruce Lee

IT'S ALL ABOUT SIMPLICITY "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced ...
04/28/2020

IT'S ALL ABOUT SIMPLICITY
"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." - Bruce Lee

ALIGNMENT FLEXIBILITY MOBILITY FUNCTIONALITY
04/15/2020

ALIGNMENT FLEXIBILITY MOBILITY FUNCTIONALITY

Team Coach AVP We had a great HIIT Penalty Box sessionMax Heart rate: 180bpmRecovery after 1min: 110bpm **...
04/12/2020

Team Coach AVP
We had a great HIIT Penalty Box session
Max Heart rate: 180bpm
Recovery after 1min: 110bpm
**t

ALIGNMENT👍FLEXIBILITY 👍FUNCTIONALITY👍
04/08/2020

ALIGNMENT👍
FLEXIBILITY 👍
FUNCTIONALITY👍

Part of yesterday's workout with my private clients. TOGETHER WE KEEP OURSELVES FIT AND HEALTHY **t ...
04/07/2020

Part of yesterday's workout with my private clients. TOGETHER WE KEEP OURSELVES FIT AND HEALTHY
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FITNESS FOR BEGINNERS I will cover different subjects:- Why to get and stay fit-How to get started -Building fitness fou...
04/06/2020

FITNESS FOR BEGINNERS
I will cover different subjects:
- Why to get and stay fit
-How to get started -Building fitness foundation from inside out
-Focus on simplicity
-Quality vs Quantity
-AFFES PRINCIPLE

Real talkTough times will literally the bring the best ot the worst. The choice is ours **t **t
04/04/2020

Real talk
Tough times will literally the bring the best ot the worst. The choice is ours
**t **t

The LOVE and SUPPORT is what keeps me going!!! **t
04/01/2020

The LOVE and SUPPORT is what keeps me going!!!

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It's all about giving a positive contribution to my clients quality of lives. In gratitude 🙏❤ **t
03/31/2020

It's all about giving a positive contribution to my clients quality of lives. In gratitude 🙏❤

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This is the kind of s**t you do when you are bored....
03/25/2020

This is the kind of s**t you do when you are bored....

Address

Toronto, ON

Telephone

+14169382863

Website

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