Old School Muay Thai

09/01/2026

Many people start in this sport because of how it makes them feel, the mindfulness, how they fit into skinny jeans and how they can dismiss stress and anxiety. Honestly, my hats off to you. You found the medicine. But ultimately, this is a combat sport, and the 1% of the people in the sport will decide to compete and test themselves in the ring of truth. This is an entirely different endeavor. I tell my students and fighters already…win, lose, or draw. I am proud of you. Let’s learn more about the sport, let’s learn more about ourselves, how we can improve and ultimately triumph. Not with a bigger win column, but improving as people, who in their own time, and in their own way, give back to the sport that made them the best version of themselves.

08/05/2026

08/02/2026

Your progress is directly related to the amount of effort and energy you invest. Stop complaining about your your lack of progress due to the lack of commitment you’re making. Be honest with yourself, hold yourself accountable, show up, train hard. Do it the next day, and the next day and the next day. Go on, take Sunday off, you earned it.

Let’s learn together, let’s train together, let’s get better together.

03/06/2026

I’ve been in the gym business, and training fighters for over 100 years 😂 I’ve come across a lot of products that promise the world, but never live up to the Hype!! These guys do!! loves champion wipes and their products!
Go check out their creations in the link in their Bio

We all know the people with the rank gear….
Practice gym etiquette, take your shoes off at the door, show your respect, and for the love of God keep your gear, clean and smelling good!!! IYKYK

Attention OldSchoolers: like and comment on this post and mention two friends and I will raffle off three pairs of glove deodorizers!!!



khraaap!!!!!!!

02/17/2026

Helloooo khraaap!!!

last blue shorts test of 2025. A strong cohort of students learning the sport we all love. Let’s move on not just as students of Muay Thai, but as people stronger and better equipped. Congratulations well done.

oh yeah, khraaap!!!!!

many thanks to for manufacturing the super dope blue shorts. So cool check them out if you want to see their shop.

Http://muaythaination.myshopify.com

thaiboxing kickboxing nakmuay muaythaifight muaythaifitness muaythailifestyle oldschoolmuaythai muaythaitraining muaythaigirls mma trainhardfighteasy

12/27/2025

Happy (Thai) Boxing Day!!!

Personal development doesn’t take a break on holidays. Coming together as a family and a community is what matters most. Christmas is a wonderful time but also a difficult time for many people. It cost nothing for you to be kind, so before we wonder why they skip the workout, why they showed up late to the gym, why they didn’t reach out and text you or return your message, think maybe they are struggling too.

“Be kind, for everyone you meet is fighting a hard battle “

John Watson

12/21/2025

Holiday Hours are up! 🎄🥊 Thank you to all of our Old Schoolers for an incredible year. 👏🏼🥂

Wishing all our students & families past and present a happy & safe holiday season! 🙏

Khraaapppp 🎄🎄🎄

12/13/2025

about to throw down!!!!!
The woman has definitely put in the work. This will be a great first fight, win or lose. This woman is ready and she’s put in the time, she’s done the miles, and now she’s ready to put on a show!!
Thanks for the team work, that’s how we work!!!



And yours truly