Garet

Garet GOATA Movement
Greatest of All Time Actions - Athletes

Human movement has a design. Abiding by the laws of Mother Nature's design will allow your body to continue or get back ...
04/01/2025

Human movement has a design. Abiding by the laws of Mother Nature's design will allow your body to continue or get back to living life with youthful, playful spirits. Whether you drive 14 hours a day for work, play professional sports, or line dance for fun. Observing the reality of your current movement and posture habits is not an easy task. Once you can release pre-conceived notions and allow yourself to re-learn and mimic Mother Nature's design, your quality of life will improve. If joint pain or acute injuries hinder your ability to live your life, let's talk. I wanna see all ya'll living life to the fullest. Don't hesitate to reach out with questions.

Love ya'll
Coach Garet

Movement is NOT medicine if you are upleveling WOATA 🌏✌🏼✌🏼👊🏼🖐🏼👣🦶🏹🌀🌬🌪🌊🐐🎯🏛🧬❤ .rick    ...
03/31/2022

Movement is NOT medicine if you are upleveling WOATA

🌏✌🏼✌🏼👊🏼🖐🏼👣🦶🏹🌀🌬🌪🌊🐐🎯🏛🧬❤ .rick   

08/15/2021

WATCH THE LEFT COLUMN

In the vast majority of athletes this would have been a season ending play and greatly altered their career.

For Ed Reed it’s a defensive touchdown and another clip on the highlight reel.

“I cannot teach anybody anything, I can only make them think.”

- Socrates
Reposted from

Humans are designed to walk forward. GOATA observed that design and strengthens the pattern of security. Why would you s...
03/16/2021

Humans are designed to walk forward. GOATA observed that design and strengthens the pattern of security. Why would you strengthen the pattern of injury? Exercise as you know it has changed. We can protect your joint segments. Traditional exercise and lifting weights can destroy your innate security system. Train smart. Think about what you're feeding your nervous system. Get an assessment and ask questions. 🌏✌🏼✌🏼👊🏼🖐🏼👣🦶🏹🌀🌬🌪🌊🐐🎯🏛🧬❤ .rick   

11/12/2020

Reverse Movement Technology. The power clean or deadlift is the same mechanics as the backflip or high jump. Reverse. Training the pattern of injury because reverse WOATA pressurewave becomes forward locomotive default. Stop it. You're harming your joint segments. Ask questions, save your joint segments. Hire a GOATA coach.🌏✌🏼✌🏼👊🏼🖐🏼👣🦶🏹🌀🌬🌪🌊🐐🎯🏛🧬❤ .rick   

WOATA Coaches train the pattern of injury. They want us to keep crashing into the pole. They don't teach injury preventi...
10/23/2020

WOATA Coaches train the pattern of injury. They want us to keep crashing into the pole. They don't teach injury prevention in school. If your doctor or physio tells you to load inside edge.. politely get away from them and into safety. Find a goata coach on www.goatacoaches.com and get a movement and posture assessment. Never train the pattern of injury again. GOATA is saving the worlds connective tissue. www.goatamovement.com

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07/05/2020

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