OHA wellness

OHA wellness Your new local wellnes studio in Liberty village, Toronto. Yoga. Pilates . Mindfulness . Corporate. Private event

September is already here and we can’t wait to share this month’s events with you ! Are you joining us ?
09/10/2026

September is already here and we can’t wait to share this month’s events with you !

Are you joining us ?

September is already here and we can’t wait to share this month’s events with you ! Are you joining us ?
09/10/2026

September is already here and we can’t wait to share this month’s events with you !

Are you joining us ?

08/20/2026

What an incredible event! ✨

We were so happy to be chosen by to bring this special menopause-focused experience to life, supporting the promotion of .

And of course, a special thank you to for being such a great partner to OHA Wellness. We always love having your juices as part of our special events — the perfect addition to an experience dedicated to wellbeing. 💙

We love bringing together great brands to create meaningful wellness experiences. #
A big thank you to our wonderful team , .a.peters and Emma for bringing this experience to life.

Looking for a wellness partner for your company or your clients? Reach out to us — we’d love to create something meaningful together.


menopauseunfiltered

August calls for outdoor sessions ! Will you be joining us ?
07/30/2026

August calls for outdoor sessions !

Will you be joining us ?

Moving, Breathing and Connecting in the energy of Summer !We are excited to bring you a special beyond the studio this m...
06/30/2026

Moving, Breathing and Connecting in the energy of Summer !

We are excited to bring you a special beyond the studio this month !

In a world that asks up to do more, be more and move faster…What if the most powerful thing you coukd do today was simpl...
06/25/2026

In a world that asks up to do more, be more and move faster…

What if the most powerful thing you coukd do today was simply pause ?

BE PART OF THE MOVEMENT📆When ? June 19th at 12:30PM Toronto time📍Where ? Online on Zoom - link in BIOWhat is the collect...
06/17/2026

BE PART OF THE MOVEMENT

📆When ? June 19th at 12:30PM Toronto time

📍Where ? Online on Zoom - link in BIO

What is the collective reset?

•Thousands of people around the world resetting together to normalize self-care and support mental wellbeing.

•A synchronized 3-minute guided reset happening worldwide

•Simple breathwork & grounding exercises for everyone

•Designed to fit seamlessly into your day

Why join the movement?

•Give yourself permission to reset during your busy day.

•Be part of a global statement that mental wellbeing matters.

•Discover how 3 minutes can transform your day and your life.

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[wellness,yoga studio, toronto events, online classes, corporate wellbeing]

Reminder to be present and appreciate the little things around you 💚
06/10/2026

Reminder to be present and appreciate the little things around you 💚

What June at OHA looks like 💙Check your emails for all the details.
06/01/2026

What June at OHA looks like 💙

Check your emails for all the details.

Everytime you step onto to the mat, you choose yourself. Sometimes the hardest part is simply showing up.Come join us fo...
05/29/2026

Everytime you step onto to the mat, you choose yourself.

Sometimes the hardest part is simply showing up.

Come join us for a practice !

Roll out the mat, take a breath and begin 💙

Address

Toronto, ON

Opening Hours

7am - 10pm

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