Evolve Youth Fitness Training

05/09/2022

BIG ANNOUNCEMENT FOR TORONTO TEENS 📢

EVOLVE Youth Fitness Training is happy to announce “Strength School”, a one-week, half-day summer camp for teens ages 12-16 interested in obtaining a proper introduction to the weight room! 🏋🏼‍♀️

Our focus is fun. Our aim is education. Our goal is helping youth live healthier and more fulfilling lives. This program includes:
• Information sessions
• Private group workouts 
• Team-building and leadership activities

Join us afternoons from July 25-29th, 2022 at in East Toronto.

Message us for more information or sign up to secure your spot! Spaces limited. Discounts available for sibling/friend sign-ups! Early bird rates until June 1st! 🏃🏼‍♀️💨

05/02/2022

Getting excited for more outdoor sessions and weekend runs with the Run Club. DM us for more information!
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02/01/2022

FEELS GOOD TO BE BACK! 💪🏼 🎉

In-gym weight training sessions now available! Take your sport, fitness, and health to the next level under the guidance of a Youth Fitness Specialist!

First-timer? A gym doesn’t have to be intimidating - we focus on safety, proper form, and having fun!

09/28/2021

Hey Toronto parents! 📢

We are going to run, jump, and squat our way through the month of October with Youth Fitness Sessions every Saturday beginning THIS Saturday, October 2nd.

These sessions are achievable and fun for youth of any fitness level.

Contact us to reserve your spot! 💪🏼

08/19/2021

More fun activities to get youth moving!🏃🏻‍♀️🤸🏾‍♀️

1️⃣ Hurry-up Hurricane
2️⃣ Head, Shoulders, Knees, Toes, & Cone
3️⃣ Landmine Puzzle

Send us a DM if you have any questions!

08/17/2021

JUMP AROUND!

We’re already halfway through August… get outside, get moving, and enjoy that sun! ☀️

06/14/2021

SUMMER BOOT CAMPS!

Sign up and get your kids moving! We combine fitness drills, exercises, and games catered to all ages and abilities.

Spots are limited - message or email [email protected] to reserve!

www.evolveyouthfit.com

11/09/2020

No matter where you live or what your child’s fitness level is, EVOLVE can help your kids live happier and healthier lifestyles!
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Our trainer is a certified teacher and youth fitness specialist who believes in making fitness fun! No equipment is needed! Also included in the program are:
🥗Nutrition Tips
🗓Fun Monthly Challenges
🏋️‍♀️Additional At-Home Workouts
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We offer discounts for siblings/groups! Receive 15% off when you buy your first package before November 22! Contact us for more info!
Email: [email protected]
Web:

Brendan is a personal trainer and educator in Toronto who has a passion for helping youth achieve their goals. His experiences playing rugby at Queen's University, multi-sport coaching, personal training, and teaching provides him a unique approach to working with children and teens. 

11/09/2020

Hey parents of East Toronto! Kids have few options for exercise these days, so we want to bring the exercise to them!
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With workouts tailored to your child’s needs, goals, and interests, we’re sure they’ll be sweating and smiling by the end of each session! Also included in the program are:
🥗Nutrition Tips
🗓Fun Monthly Challenges
🏋️Additional At-Home Workouts
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Equipment will be provided and sanitized before, during, and after use by your trainer. Masks and gloves will also be worn while in your home.
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We offer discounts for siblings/groups! Get 15% off your first package when you buy before November 22! Contact us for more info!
Email: [email protected]
Web:

Brendan is a personal trainer and educator in Toronto who has a passion for helping youth achieve their goals. His experiences playing rugby at Queen's University, multi-sport coaching, personal training, and teaching provides him a unique approach to working with children and teens. 

10/05/2020

Nothing beats outdoor workouts at a discounted price! Contact us for more information about our FINAL TWO Youth Boot Camps this fall!

*Tuesday evenings (Toronto Beaches @ 5:30-6:30PM).
*Ages 5-11; all fitness levels welcome!
*Social distancing protocols in place!

Come out and exercise with EVOLVE Youth Fitness Training - because healthy kids are happy kids!

Web: www.evolveyouthfit.com
Email: [email protected]
Phone: 416-526-7456
Instagram:

09/20/2020

TUESDAY BOOT CAMPS 💪
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Spots are filling up, message/email us to reserve yours. Get moving and have some fun with Coach Brendan!
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See you all @ 5:30PM Pantry Park!

09/11/2020

With school starting across the GTA, let’s consider the importance of regular exercise for students.
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🧠 Improved Cognitive Function
🎯 Sharper Focus
🧘🏻‍♂️ Reduced Stress/Anxiety
👀 Higher Alertness
👬 Improved Socialization
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Return to school with the help of EVOLVE – as teachers and trainers, we understand the mind-body connection! Check us out at: www.evolveyouthfit.com!
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