Make it Count

05/11/2022

Join me this coming Saturday for a fun, easy-to-follow, energizing Zumba class.

Contact me to reserve your spot!!!!

JCB Danceworks - Bathurst and Elgin Mills, Richmond Hill

03/11/2022

Did you know you could take my zumba classes in-person, on Zoom and on Demand?
IN-PERSON classes offered in Aurora, Newmarket and Richmond Hill
Zoom classes - morning and evening from the comfort of your home, from anywhere in the world!!!
OnDemand - register for access to all my recorded classes. 30-minute, 45-minute, 60-minute, low impact, high impact, Zumba and more!
I hope you join me!!! Please feel free to share and help me bring my passion for dance and fitness to everyone who might benefit from it.
Keep dancing!

12/22/2021

Wishing everyone a Holiday season filled with joy, health and happiness.
Here is our Holiday Fiesta! enjoy!
https://vimeo.com/659418040
password: Zumba

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08/20/2021

It feels so good to move even on relaxing vacation days.
Fly high is my favourite sequence because it gets the body moving and the blood flowing. I can make it small or I can modify to more challenging poses.

Really easy sequence to memorize and do to any song or no music at all.
Do a little, do a lot! Just fly high at your own rhythm!

Tip: I sometimes set an alarm with the song I like to use for this sequence. When the alarm goes off, instead of turning it off or snoozing, I get up and Fly high!

You can do it anywhere and no need to change clothes. Just go ... and Make it Count!!!

How many people know this sequence by ❤️?
Raise your hand in the comments if you do!!!!

Fly High - explained
https://vimeo.com/529051593
Fly High - music “Breathe”
https://vimeo.com/529053325

07/26/2021

Please note there are changes to the schedule this week!!! Hope to see you there!

07/19/2021

Can’t wait for this week’s classes on Zoom!!!!
Let’s move!!!!!
Pm me for link and info.

05/19/2021

There is nothing like the feeling of accomplishment!
That’s how we definitely feel after a Make it Count class or a Zumba class.

It might feel difficult, it might feel like it’s not your thing, but with time and practice, you will have the amazing feeling of nailing a routine.

I can get you started slowly. Help you get there, explain what you need and provide you with the resources to help you achieve your goals.

Together, we can do it!!!
Ask me how!!!!

05/17/2021

Hope you all have a wonderful Monday!
Enjoy the weather and do something that makes you smile and glow!

Hope you join me for an invigorating MIC class and a fun and exciting Zumba class!

05/03/2021

I have a really hard time on Monday’s!
The weekend is never long enough and sometimes we need a day to recover from the weekend.
But for the 13 months I’ve had the perfect remedy for the Monday blues!

I start my days with a fun Make it Count class with a group of people that make Mondays brighter!

This class makes me feel good about myself and gives me energy that lasts the whole day!

And, I know that the day will only get better!
I always have a good day when I know we have Zumba in the evening!

Mondays are extra special because I see people in my class that I don’t get to see other days!

So, please join us! Give it a try and see how much fun it is to do it from the comfort of your home!

Bring friends and share this together!

Camera on or off, it’s your choice. Let the music help you move, whether it’s a slow song that helps you through controlled exercises in Make it Count, or songs that make you move in ways you didn’t know you could in Zumba; let the music move you!

Make it Count 9:30am
Zumba 7:30pm

On Zoom Message me for link

If the schedule doesn’t match yours, ask me for videos!

04/30/2021

New schedule starts Saturday May 1st.

New 30 minute Make it count on Wednesday morning and Saturday class has been moved to 9:30am so you can enjoy the nice weather outside!

Hope to see you all on zoom in May!!!!

04/26/2021

I know my participants really enjoyed this playlist last week.
Here is the video on Vimeo
https://vimeo.com/541756552
Public only for a few days. Give it a try!

This is "Zumba - Together we share playlist" by Ximena Villate on Vimeo, the home for high quality videos and the people who love them.