Built Fitness

Built Fitness We are a family-owned gym. Our mission is to empower our members to achieve their health and fitness goals in a welcoming and supportive environment.

We are dedicated to fostering a strong sense of community, where every member feels valued and included.

September Challenge**Bodyweight Bulgarian Split Squats**How it works:1. Track how many Bulgarian Split Squats you do ove...
09/01/2026

September Challenge

**Bodyweight Bulgarian Split Squats**

How it works:

1. Track how many Bulgarian Split Squats you do over the month.

2. Write your first name and last initial along with your tally.

3. Track each leg count as a total. ie. 10 reps each leg = 20 reps

Prize: On Oct.1st we will do a random draw for a $25 gift card to Shakespeare Pies



“The greater the obstacle, the more glory in overcoming it” - Moliere

We look forward to seeing you when we return on August 31st!
08/20/2026

We look forward to seeing you when we return on August 31st!

August ChallengeDead HangHow it works:- Find a pull up station and see how long you can Dead Hang.- Write your time on ...
08/01/2026

August Challenge

Dead Hang

How it works:

- Find a pull up station and see how long you can Dead Hang.

- Write your time on the board with your first name and last initial. Try to increase your grip strength endurance over the month.

"Hang in there" - Kitten

Prize:

On September 1st we will do a random draw for a $25 gift card to the

We are so grateful to all our members! Built Fitness is a community and thanks to your support we are only getting bigge...
07/08/2026

We are so grateful to all our members! Built Fitness is a community and thanks to your support we are only getting bigger and better. Phase 2 is in the works and trust us when we say, this gym is going to be next level!

July ChallengePlank HoldHow it works: - Start with a 30-sec (or longer if able) plank hold and increase the duration ...
07/01/2026

July Challenge

Plank Hold

How it works:

- Start with a 30-sec (or longer if able) plank hold and increase the duration each day you come in
- Write your name with your last initial on the whiteboard and update your time as you increase

"Strength does not come from physical capacity. It comes from an indomitable will." -Mahatma Gandhi

Prize:

On August 1st we will do a random draw for a $25 gift card to Moo’s Icecream Shop

Happy Canada Day 🇨🇦 There will be no staffed hours today, but the gym remains open 24/7 for members with key fob access....
07/01/2026

Happy Canada Day 🇨🇦

There will be no staffed hours today, but the gym remains open 24/7 for members with key fob access.

Enjoy the holiday, and thank you for being part of our Built Fitness family ❤️

06/10/2026

We can't stop aging, but we can change how we age. Resistance training can help you sustain your muscle mass and even bone density. A consistent program can help you maintain your mobility even into your later years. Move better. Feel better. Live better.

June Tunes ChallengeHow It Works:- Write down your favourite song or artist to workout to- No wrong answers- Tag us in a...
06/01/2026

June Tunes Challenge

How It Works:

- Write down your favourite song or artist to workout to
- No wrong answers
- Tag us in a gym post or story featuring your favourite artist for bonus entries (an extra entry for every post)

“Be Humble. Be hungry. And always be the hardest worker in the room” - Dwayne ‘The Rock’ Johnson

Prize: On July 1st we will do a draw for a $25 gift card to Tavi Chill

05/25/2026

Proud to be BUILT in Tavistock? Show them. Get your Built Fitness apparel today!

May Challenge“E”Walk ChallengeHow It Works:- Count your daily steps- Write down your accumulated step count every gym vi...
04/30/2026

May Challenge

“E”Walk Challenge

How It Works:

- Count your daily steps
- Write down your accumulated step count every gym visit

“ Your focus determines your reality” – Qui Gon Jinn

Prize:
On June 1st we will do a draw for a $25 gift card to Tandoori Spice

Address

66 Woodstock Street N
Tavistock, ON
N0B2R0

Telephone

+15193017742

Website

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