Lyris Davis - IFBB Pro

05/02/2026

Thankful to be in the running for the Best of Penticton Health and Fitness Category Kinesiologist award again this year. Let's get out there and vote for all your faves that make this city so amazing!

06/04/2024

Kinesiology is the science of human movement and exercise. From cells to society, Kinesiology uncovers the biomechanical, physiological, neurological, and psychosocial mechanisms that drive human function and performance.

The practice of kinesiology is the assessment of human movement and performance and its rehabilitation and management to maintain, rehabilitate or enhance movement and performance.

Kinesiologists are healthcare professionals that use evidence-based research to treat and prevent injury and disease, and to improve movement and performance.

05/05/2024

Are you wanting to start exercising but don't know where to start?

Does your employer offer an WELLNESS SPENDING ACCOUNT?

If so, you might be able to use that money toward things like home exercise equipment, a gym membership and even a training program designed by a Certified Exercise Physiologist/Kinesiologist.

A good wellness program not only helps support your career, but also your emotional, financial, physical, and social well-being.

Wellness programs can help you set goals, provide flexible work schedules, offer social support, and promote a healthy physical environment.

All plans are different, so check with your employer. If your employer offers a wellness spending account, it might be worth checking into.

Message me and I can help you get your career working for you!!

04/11/2024

Thank you Penticton for nominating me in the Best Kinesiologist category.

Nominees with the MOST nominations in each category will move into the voting round that begins May 6, 2024 at 10:00 am, so let's get on this a vote for our faves!

09/22/2023

Great workout with my boy Hayden Cappelle

04/06/2023

https://bestof.pentictonnow.com/

Let’s vote for our faves!

Nomination voting closes April 14/23. If a business receives 5 nominations then they are eligible for the voting round to be The Best Of Penticton 2023!

I’m excited to see the addition of Kinesiology to the 2023 category list 🤞

08/14/2022

I've just reached 800 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

06/07/2022

So happy to have been nominated!! If you could take the time to vote for me it would be greatly appreciated! https://bestof.pentictonnow.com/votes/. Health and Fitness category. Fitness Trainer section.

03/21/2022

C’mon Canada let’s get on board with this

Exercise & Sports Science Australia (ESSA) is calling on candidates for the 2022 Federal Election to support these five policy priorities to ensure all Australians are provided with better access to exercise services to support good health outcomes and a strong economy
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This great initiative happing in Australia and hopefully encourages other countries to follow suit!
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05/10/2021