Rosemont Fitness

Rosemont Fitness A community-driven functional fitness gym built by its members. We offer:

• Group Fitness Classes
• Team Training
• Open Gym Times
• Personal Training

We’re shaped by the people who train here and proud to be home to Kings County Brazilian Jiu Jitsu.

School’s (almost) out for summer! Which means today will be our last After School Special class until September. ☀️
06/17/2026

School’s (almost) out for summer! Which means today will be our last After School Special class until September. ☀️

Tonight’s the night and there are still a few drop in spots left ($15).Come join Teresa this evening at 6:15pm, no exper...
06/16/2026

Tonight’s the night and there are still a few drop in spots left ($15).

Come join Teresa this evening at 6:15pm, no experience needed.

This week at Rosemont Fitness Co.- Special Pop-Up Belly Dancing Class, Tuesday at 6:15pm (must pre-register)- Our last “...
06/15/2026

This week at Rosemont Fitness Co.

- Special Pop-Up Belly Dancing Class, Tuesday at 6:15pm (must pre-register)

- Our last “after school special” class until the fall;

- Drop in to any class for $12 (Free private one-on-one session recommended before your first class)

Contact us today! 😊

Progressive Overload: Squat Edition 🏋️‍♀️Started with an empty bar, then progressively added more weight as we lowered t...
06/10/2026

Progressive Overload: Squat Edition 🏋️‍♀️

Started with an empty bar, then progressively added more weight as we lowered the reps and finished our last rep at 155lbs. The run in the workout after these was a delight. 😂

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Summer is coming.Will you be consistent or will you use it as an excuse? While your summer gym schedule may look a littl...
06/09/2026

Summer is coming.

Will you be consistent or will you use it as an excuse? While your summer gym schedule may look a little different, it doesn’t have to be all or nothing.

Have any concerns? Class times not working for you? Message us! We’ll find a way. ☺️

06/03/2026

Hard working crew at last night’s 5:15 HIIT Me Up! 💪🏼 Want to join us? Book your free one-on-one session with us to get you feeling confident before you come to class.

HIIT Me Up is a full-body workout combing cardio and strength to challenge your endurance and sculpt your body. You’ll alternate between dynamic cardio movements and resistance training. High energy and effective, it’s designed to burn calories, build muscles and boost overall fitness for every level.

See you at class.✌️

Hi June! ☀️🌺
06/03/2026

Hi June! ☀️🌺

Save the Date! You’re invited to our Annual General Meeting!Join us as we look back on nearly two years of growth, revie...
06/02/2026

Save the Date! You’re invited to our Annual General Meeting!

Join us as we look back on nearly two years of growth, review how the gym is doing, and share what’s ahead. We’ll be discussing future plans, exploring new ways to give back to our community, and gathering feedback from the people who help make Rosemont what it is.

As a member-owned cooperative, your voice matters. This is your opportunity to learn more about the gym, share your ideas, and help shape what’s next.

Come for the updates, stay for the conversation (and the baked goods!). All current and past members welcome.

🗓️Tuesday, June 23rd
⏰6:30pm
📍Rosemont Fitness Co., 33 Rosemont Avenue

Start your Saturday strong! Join Mila this Saturday at 8:30am for a fun, high-energy 45-minute HIIT-style workout guaran...
05/29/2026

Start your Saturday strong!

Join Mila this Saturday at 8:30am for a fun, high-energy 45-minute HIIT-style workout guaranteed to get you sweating and feeling amazing for the rest of the weekend 💪

💥 $12 drop-in
💥 FREE if you have a pass or membership

Bring your energy and come move with us, we’d love to see you there!

Let us know if you’re coming 😊

Address

33 Rosemont Avenue
Sussex, NB
E4E2K3

Telephone

+15064341180

Website

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