The Studio Thrive

10/27/2026

✨Yin & Tonic✨ is back!
For a special class in our regular Gentle Hatha & Restorative class w/ .with.soul & myself

— Tuesday October 27th —
@ 7:00pm

Everyone welcome!

It’s my birthday week (Jen) and I’m so happy to welcome you and my friend Loretta to join us for this special class. A slow grounding restorative yin style yoga class with reiki and shiatsu (hands on and off therapy). Loretta and Jen curated this relaxing class together some five years ago. Loretta and Jen also run a retreat called the Staycation Retreat where we teach this class among other wellness activities.

Come join us for this relaxing class by low candle light that usually sells out! Spots limited.

Register in the Jane app or reach out to us.
Sign-up for:
✨Gentle Hatha & Restorative yoga✨
— regular participant & $17 Drop-in welcome!

You can still sign-up or buy a punch pass for the 9 week session! Goes until December 20th.

.with.soul .studio.thrive

10/18/2026

The b. class® is a powerful movement experience designed to awaken your body, free your mind, and ignite your spirit. Rooted in music, connection, and self-expression, this class blends easy-to-follow movement with deeply intentional songs, allowing you to move energy, release emotion, and reconnect with your true self. Each class is a journey—an opportunity to drop the mask, turn off the inner critic, and move for YOU. It’s sweaty, soulful, healing, and fun. You’ll laugh, you might cry, but most of all, you’ll leave feeling lighter, stronger, and more alive. The b. class® is for everybody. No dance experience is necessary—just a willingness to show up as you are. It's where women come to let go of perfection, process life, and embody joy, strength, and vulnerability. You’ll leave class feeling lighter, more connected, and deeply empowered—from the inside out. Come as you are. Leave lit up.

Register your classes through the Thrive360 “Jane” app.

9 WEEK SESSION
Oct 19 - Dec 20th
***Sign-up today and get your spot

Price List:

• SIGN-UP SALE
$108 for 1 class/week
$216 for 2 classes/week
(The sign up sale is a commitment to you and secures your spot in the same class each week.)

• Regular Drop-in $17/class

• 10 Class Studio Punch Pass $150

• Full Access Gym Memberships get everything the gym offers (unlimited classes included!!)
$105.13 (Adult 1 year/month)

Let’s ROCK the end of 2026 TOGETHER!!! — with Jennifer Muhlbach.

08/31/2026

Have you heard?!

TRY IT FOR FREE WEEK!!
AUG 31st - SEPT 6th

6 WEEK SESSIONS START
SEPT 7th - OCT 17th

Get your spots!
Sign-up SALE deadline Sept 6th.

Join us in this fun class that just gets better and better! Join .b.class Stettler Facebook group!

https://www.facebook.com/share/v/1C2q3ExSee/?

👉🏽Check out the full studio schedule .studio.thrive &

✨Register in the Jane app.

https://thrive360.janeapp.com/

08/30/2026

When the Fall Studio Schedule drops!

Oh boy I’ve been waiting for this! 🙌🏽

Book your spots today!

https://thrive360.janeapp.com/

08/25/2026

08/08/2026

SUP friends?! Yes!
Only TWO Paddle Boarding & Sunset classes this summer! Save the dates!
Come for the sunset class, paddle boarding or both!
🌊☀️🏄🏽‍♀️🏄🏼

Thursday JULY 16
6:00pm | Paddle boarding (paddle board yoga optional)
7:00pm | The b. class with Sara & Jen (b on the beach!)

Thursday AUGUST 13
6:00pm | Paddle boarding (paddle board yoga optional)
7:00pm | Yoga on the beach with Lori & Jen

Price:
$10 cash

Text Jen to register: 403-740-9789

🏄🏽‍♀️(BYOPB) Bring your own paddle board.
🧘🏽‍♀️Bring a yoga mat or towel.
🧢& whatever you may need to be comfortable moving as the sunsets at the beach.
🔥Stay for the campfire & social afterwards! Bring a lawn chair and snacks.

Location: Rochon Sands Provincial Park beach, Buffalo Lake

Come have some beachin summer fun with us!
The beach is more fun with friends!
Everyone welcome!

.zenplaceyoga .b.class .studio.thrive

05/26/2026

Get your tickets to:

Puppy Yoga on the Patio!

Saturday, June 13th
@ 10:00am - 1:00pm

A feel good playful yoga class with puppies!
& Nutritious Brunch provided by Coffee Tree to follow included in ticket price.
(Donation to Saving Grace Animal Society included in ticket price).

Stay after class and brunch & socialize, play games, and interact with the puppies (maybe adopt one!!)

Price: $55

To reserve your spot contact & etransfer:

[email protected]

Located:
In front of the Coffee Tree
The Patio on Main
4816 50 Ave, Stettler, Ab

See you there!

zenplaceyoga The Coffee Tree

03/12/2026

Introducing The Thrive360 Change Challenge!
💪🏽💪🏽💪🏽

🗓️ Beginning March 29!

10 Week Lifestyle Enhancement Challenge!

$200 investment gets you all of the following perks!! 🏋🏻‍♂️

PLUS! Top female and male point earners will each take home $500 🦴
AND! The next 2 runner up point earners will receive some sweet swag! 🙌🏽

Included is…
⭐️ Weekly 1.5 hour education seminars on various health and wellness topics (don’t worry if you can’t make it a recording will be sent out)
⭐️ Initial small group training session to complete measurements and fitness testing (early March)
⭐️ 2x Inbody Scans (body composition analysis)
⭐️ Weekly training programs to complete independently (10 programs total)
⭐️ Final small group training session to take final measurements and fitness testing (early June)
⭐️ 10x punch pass to Thrive 360 (if you already hold a membership then you will receive a Thrive 360 hoodie)
⭐️ 10% off retail products for the duration of the challenge (you must notify staff at time of purchase that you are participating in the challenge)
⭐️ 10% off personal training sessions for the duration of the challenge

How to earn points as well as an education seminar schedule, a form to book your initial and final testing. Further instruction will be emailed out closer to the start date for registrants.

Points are NOT strictly based on weight loss, there will be many ways to earn points! 🥰

Register today!
👇🏽
Online at https://thrive360.janeapp.com/ #/discipline/2/treatment/117
*an email MUST be on your patient file in order to receive further instruction
Call/text 403-741-8882

LET’S GO!!! 💪🏽💪🏽💪🏽