Keep Active With Karie

Keep Active With Karie Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Keep Active With Karie, Coach, 210-1 Tache Street, St. Albert, AB.

02/18/2026

When will winter end?

12/25/2025

Merry Christmas 🎄🎅⛄️💕❄️

12/13/2025

Keep yourself healthy for the upcoming holidays with this festive immunity drink.

The recipe probably should have measures? I throw in as much or as little as I feel. I encourage you to do the same. I've made it with water as the base or apple juice. The juice sweetens it a bit. Warning! It's pungent without adding something sweet to it (honey or maple syrup to your glass).

For this recipe (big soup pot), I used:
*two boxes apple juice
*bag frozen cranberries
*1 lemon (sliced)
*1 orange (sliced)
*1 chunk of ginger (peeled & sliced)
*handful of cloves
*a few cinnamon sticks (I throw in more)
*sprig of fresh rosemary
*sprig of fresh thyme

Boil on low. Strain and pour into a glass container. Store this in the fridge and ENJOY!

12/10/2025

This thoughtful gift was made for me by one of my AMAZING clients. Thank you, Caitlin. If anyone is looking for custom gifts, is the best of the best.

Address

210-1 Tache Street
St. Albert, AB

Telephone

+17809951542

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