J4 Performance

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J4 Performance We are a one-stop for all looking for fitness or fun in Spirit River!

Our studio offers small group personal training and 1:1 training, and our golf & simulator lounge is fun for all ages with sports simulators, live music nights, full service bar, & more

10/26/2026

🔮 Dare To Discover Your Fate?

Your future may be written in the cards

Step into the shadows at our Nightmare on 46th Ave Halloween Party with our gifted witch to reveal what lurks beyond the veil.

🃏 Tarot Card Readings
🌙 Uncover Hidden Truths
🔮 Discover what fate has in store

Sweet dreams… if you can.

6 More Sleeps….

THE RANGERS ARE BACK, AND SO ARE GAME NIGHTS AT J4! 🏒🔥The rangers hit the ice again this Saturday, October 24th, and we’...
10/22/2026

THE RANGERS ARE BACK, AND SO ARE GAME NIGHTS AT J4! 🏒🔥

The rangers hit the ice again this Saturday, October 24th, and we’re ready for pre-game and post-game good times!

Ranger Game Night Specials:
🍺 $4 domestic beers
🥃 $5 shots
🏌️ $39.99 sim rentals

ONLY before and after Ranger home games, from 6pm-3am!

The season is officially on, so grab your jersey, bring your loudest voice, and let’s go rangers!!

📍 4822 46 Avenue, Spirit River
📞 (780) 864-9822

Spirit River Senior Rangers

A big thank you to Lighthouse Promotions for their Silver Sponsorship! 🙌We’re excited to have Lighthouse on board for ou...
10/21/2026

A big thank you to Lighthouse Promotions for their Silver Sponsorship! 🙌

We’re excited to have Lighthouse on board for our Black Friday Weekend 3-Person Scramble Golf Tournament. We work with them often, and they consistently deliver high-quality prints and products. Having a local business like Lighthouse involved makes a real difference, and we're greatful for your support 😁

Want to get your brand at the front of our major golf tournaments this year? We’re still looking for a Title Sponsor for this event, and Gold, Silver, and Bronze sponsorships are available. It’s a great way to get your business in front of our community while supporting local events! 💪

Interested in sponsoring? Reach out to Jimmy directly by emailing [email protected]

Thanks again, Lighthouse! 🏌️Lighthouse Promotions

10/21/2026

One, two, Freddy’s coming for you….

In just 11 sleeps….

See you in your dreams….

A League for Every Golfer, Every Schedule, Every Skill Level🏌️We know everyone’s life looks different off the course, so...
10/21/2026

A League for Every Golfer, Every Schedule, Every Skill Level🏌️

We know everyone’s life looks different off the course, so we’ve built this league to work around yours. We’ve also made some changes to make the men’s league fairer for everyone! Swipe through for the details on how it all works —>

Text the friend you’ve been wanting to golf with and let them know you’re in. Two-person teams fill fast, so don’t wait until last minute! Registration closes this Saturday on October 24th, and teams can play their first round as early as Sunday the 25th!

Register at www.J4Performance.ca, or give us a call/send an email:

📞 780 864 9822
📧 [email protected]



Karaoke night is back at J4 THIS FRIDAY! ⚡🎤Join us October 23rd from 7-11pm at J4 for Karaoke, hosted by Dave and Echo! ...
10/20/2026

Karaoke night is back at J4 THIS FRIDAY! ⚡🎤

Join us October 23rd from 7-11pm at J4 for Karaoke, hosted by Dave and Echo! These karaoke nights were so fun and we're excited to be bringing them back to Spirit River again🎉

Karaoke is a FREE event! It’s free to come, free to sing, and free to listen! Grab a drink, cheer on your friends, or just sit back and enjoy the show 😄

We’ll have drinks and mocktails available all night, plus a special for the evening: our J4 Performance Enhancer for $7! If you've tried it, you know they'll have you feeling like Bruno Mars on that mic 😉😂

It’s ALSO a family-friendly night, so bring the whole crew if you want. Whether you’re belting out a favourite or just there to have fun, come hang out! 👩🏼‍🎤

📍 4822 46 Avenue, Spirit River
📞 (780) 864-9822

Echo's Karaoke Wanham, AB

Our NIGHTMARE ON 46TH AVE: HALLOWEEN PARTY is creeping up 🕸️18+ | Free Entry | Starts at 8pmSome dreams you don't wake u...
10/18/2026

Our NIGHTMARE ON 46TH AVE: HALLOWEEN PARTY is creeping up 🕸️
18+ | Free Entry | Starts at 8pm

Some dreams you don't wake up from - and this Halloween, 46th Ave is where they come alive. 😱

Join us for a night you won't soon forget, full of costumes, contests, music, and nightmarish fun in our Nightmare on Elm Street themed bar & lounge.

What's in store:
Costume Contest 🧛 Come dressed up and cast your votes for your favorite costume! Winners will be announced at midnight, with prizes for 1st, 2nd, and 3rd place.

Rapid Fire Trivia 🔪 Starts at 9pm! Grab a team of up to four and put your knowledge of all things horror to the test. 30 seconds a question, no room to overthink it.

Tarot Card Reading 🕯️ For those brave enough to ask what's coming.

Photo Tag Contest 📸 Snap a photo at the party, tag and two friends for your shot at winning.

Simulators 🎮 Free to play all night - zombie dodgeball, arcade games, & variety sports.

See you on Halloween at 8pm - and whatever you do, don't fall asleep. 💀🕸️

🌐www.J4Performance.ca
📍J4 Performance, Spirit River
📞780 864 9822



10/17/2026

15 More Sleeps….

Costume Contest
Horror Trivia
Interactive Photo Booth
Free Simulators
Themed Drinks
Tarot Readings

Mighty Peace Tourism

TONIGHT!! Torrance & Saren are making the trip back from GP to to share their talents with all of us!If you didn't get ...
10/16/2026

TONIGHT!!

Torrance & Saren are making the trip back from GP to to share their talents with all of us!

If you didn't get the chance to watch them perform last time, you won't want to miss out this time!

They go live TONIGHT at 7pm!

All ages welcome! Tickets sold online by scanning the QR code, or at the door if available.
$10 per person; all cover charges go to the artists

Cheers to another great night of live music in Spirit River! We hope to see you there 😃

⏰ LEAGUE REGISTRATION CLOSES SATURDAY, OCTOBER 24TH! ⛳This year we’ve got the biggest prize pool yet for both men’s and ...
10/16/2026

⏰ LEAGUE REGISTRATION CLOSES SATURDAY, OCTOBER 24TH! ⛳

This year we’ve got the biggest prize pool yet for both men’s and ladies’ leagues, including closest to the pin prizes every round, perks for every member, and new ways to level the playing field in the men’s league based on YOUR feedback!

🏆 $4,800 in prizes up for grabs in our men’s league!
🎁 $2,700 in prizes up for grabs in our ladies’ league!

How we’re leveling the playing field for the men’s league:
⛳ Individual tee boxes: Jimmy selects each player’s tee box based on average driving distance, handicap (or average 9-hole score if you don’t have one), and course difficulty. You’ll get an email before each round telling you which tee box to play from.
🏌️ Minimum tee shot rule: Both teammates must contribute at least 5 tee shots per 18-hole round.

Perks for every member:
✅ Can’t make your tee time? Play on a different day or ahead of schedule and stay eligible for team prizes!
✅ League perks: 10% off food, drinks, and extra simulator rentals all season long

The rest of the league details are on our website or swipe through the pictures!

Register at www.J4Performance.ca, or give us a call or send an email:

📞 780 864 9822
📧 [email protected]



Address

Spirit River, AB

Opening Hours

Monday 11am - 11pm
Tuesday 11am - 11pm
Wednesday 11am - 11pm
Thursday 11am - 11pm
Friday 11am - 3am
Saturday 9am - 3am
Sunday 9am - 11pm

Telephone

+17808649822

Website

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