J4 Performance

J4 Performance We are a one-stop for all looking for fitness or fun in Spirit River!

Our studio offers small group personal training and 1:1 training, and our golf & simulator lounge is fun for all ages with sports simulators, live music nights, full service bar, & more

πŸ‚ NEW! Fall Back Into Fitness - Customized Workouts Built for YOUR Fitness LevelIntroducing our brand new Fall Back Into...
09/08/2026

πŸ‚ NEW! Fall Back Into Fitness - Customized Workouts Built for YOUR Fitness Level

Introducing our brand new Fall Back Into Fitness program - 3 weeks of personal training designed around your goals, your schedule, and where you're starting from.

Early Bird Pricing: $199 (regular rate: $299)

Here's what's included:
βœ… Functional Movement Assessment & Wellness Questionnaire
βœ… 3 Personal Training Sessions/Week - tailored to your fitness level by a fitness professional
βœ… Flexible Scheduling - morning, afternoon and evening sessions available to fit your schedule
βœ… Access to the J4 Insider Email List - for extra mindset & accountability support
βœ… Nutrition Guidance - resources to help you make smart choices in the kitchen and on the go

Offer valid for non-members only.

πŸ‘‰ RESERVE YOUR SPOT NOW before Early Bird pricing ends September 21st! Tap the photo for the registration link



πŸ₯Š TOMORROW NIGHT - THE GLOVES ARE COMING OFF πŸ₯ŠBare Knuckle Ice Wars is coming to the big screen at J4 Performance! Catch...
09/05/2026

πŸ₯Š TOMORROW NIGHT - THE GLOVES ARE COMING OFF πŸ₯Š

Bare Knuckle Ice Wars is coming to the big screen at J4 Performance! Catch the Heavyweight Title Fight LIVE on September 5th, as our own Nick "Big Rig" Fitzpatrick steps up for the biggest fight of his career.

Nick was born and raised in Fairview, and is a Spirit River Rangers alumni - so don't miss this opportunity to come cheer him on and watch a great fight!

🍺 $4 Budlight Special
πŸ₯ƒ $5 Shooters Special
🍟 Free Chips
πŸ“Ί Livestream starts at 9pm
πŸ•› We're open at noon and staying open late until the show is over!

Come early, grab a seat, and settle in for a night of bare knuckle action. This one's gonna be a brawl you don't want to miss.

πŸ“ 4822 46th Ave, Spirit River
πŸ—“οΈ September 5th | Open at noon | Livestream at 9pm

πŸŽ‰ Mark Your Calendars for the J4 Performance Center Grand Opening! πŸŽ‰On October 3rd, we welcome you to join us in celebra...
09/04/2026

πŸŽ‰ Mark Your Calendars for the J4 Performance Center Grand Opening! πŸŽ‰

On October 3rd, we welcome you to join us in celebrating the new J4 Performance Center--Spirit River's Home of Health, Fitness, Recreation & Community.

This time last year, we were in crunch mode, grinding every day alongside our dedicated contractors, family, friends, and clients to transform and breathe new life into the former legion hall, eventually opening just days before winter settled in.

The J4 Performance Center has evolved into a home that combines Jimmy's passion for health & fitness, his shared passion for golf with his dad, and his shared passion for music with his mom.

We're excited to welcome and host you in our new home, starting with a grand celebration!

Bring the whole family and come celebrate with us for a day full of:
🎢 Live Music
πŸ” Food, Drinks & Snacks
β›³ Free Simulator Play
🎁 Multiple Draw Prizes & Chances to Win

More details to come soon, but for now, save the date!
We hope to see you all there! πŸ™Œ



πŸ‚ Autumn Highlights at J4! πŸ‚Whether it's a couple rounds of golf with friends on a rainy day, a birthday party, or a fam...
09/03/2026

πŸ‚ Autumn Highlights at J4! πŸ‚

Whether it's a couple rounds of golf with friends on a rainy day, a birthday party, or a family get together, J4 Performance is the perfect spot to make it happen this fall.

We're also excited to bring you live music from local Peace Country artists, plus fun seasonal events like our Nightmare on 46th Ave Halloween Party and more!

Check out our full lineup of events and book your visit today πŸ‘‰ www.J4Performance.ca

We can't wait to see you this season! πŸŽƒπŸ

Mighty Peace Tourism

🎢 Join us for an evening of Live Music with Allison Scott!Allison Scott is an indie-folk singer-songwriter who pulls fro...
08/30/2026

🎢 Join us for an evening of Live Music with Allison Scott!

Allison Scott is an indie-folk singer-songwriter who pulls from across the musical map - folk, country, rock, and beyond - weaving them into something entirely her own. Her songs are deep and raw, delivered in a voice that is beautiful, distinctive, and known for its vibrato. She brings her own spin to classic songs alongside original material, including her debut single "Superman."

Tickets are $10 a person online - scan the QR code to purchase online, or you can buy tickets at the door if they are still available.

Come hang with us for a night of great music, good people, and good energy. ✨

πŸ“ J4 Performance, Spirit River
πŸ—“οΈ Friday, September 11th
⌚7pm-9pm



πŸ₯Š THE GLOVES ARE COMING OFF πŸ₯ŠBare Knuckle Ice Wars is coming to the big screen at J4 Performance! Catch the Heavyweight ...
08/29/2026

πŸ₯Š THE GLOVES ARE COMING OFF πŸ₯Š

Bare Knuckle Ice Wars is coming to the big screen at J4 Performance! Catch the Heavyweight Title Fight LIVE on September 5th, as our own Nick "Big Rig" Fitzpatrick steps up for the biggest fight of his career.

Nick was born and raised in Fairview, and is a Spirit River Rangers alumni - so don't miss this opportunity to come cheer him on and watch a great fight!

🍺 $4 Budlight Special
πŸ₯ƒ $5 Shooters Special
🍟 Free Chips
πŸ“Ί Livestream starts at 9pm
πŸ•› We're open at noon and staying open late until the show is over!

Come early, grab a seat, and settle in for a night of bare knuckle action. This one's gonna be a brawl you don't want to miss.

πŸ“ 4822 46th Ave, Spirit River
πŸ—“οΈ September 5th | Open at noon | Livestream at 9pm

✨ We're Hiring! πŸ‘‹  Looking for one more positive, team-oriented, hard-working individual to join our crew this season! πŸ˜„...
08/28/2026

✨ We're Hiring! πŸ‘‹

Looking for one more positive, team-oriented, hard-working individual to join our crew this season! πŸ˜„

You'll be joining a small, supportive team where communication matters and your ideas are always welcome. The role centers on bartending, serving, and hosting guests at our simulator lounge for both regular bookings and private events. We're looking for someone who brings friendly, attentive service and takes pride in keeping things clean and welcoming.

πŸ“ Part-time, seasonal position at our simulator lounge
πŸ“… Mid-September through mid-April
πŸ“ˆ Opportunity for promotion to full-time
πŸ”ž Must be 18+ to apply

Think you'd be a great fit? Send your resume to [email protected] πŸ“©

08/26/2026

What an incredible night! 🎢 A huge thank you to the talented Vonda McDermott for bringing Live Music Night at J4 Performance to life! Your voice, your energy, your passion - it was truly a show to remember. πŸ™Œ

If you missed it, make sure to check out her pages! Can't wait to see what Vonda brings next, because if this was any indication, it's only going up from here! πŸ”₯

Go give her a follow and stay tuned for the next one - you won't want to miss it! 🎀✨

This season, we're keeping the energy up all winter long. πŸ˜„β„οΈWe've put together a lineup of events with a little somethi...
08/25/2026

This season, we're keeping the energy up all winter long. πŸ˜„β„οΈ

We've put together a lineup of events with a little something for everyone - whether you're looking to golf, connect with the community, or find some indoor fun in Spirit River, we've got you covered!

Take a look at what we've got coming up, and save this post so you don't miss anything.

πŸ’¬ What are you most looking forward to? Let us know in the comments!



Mighty Peace Tourism

What if improving your golf game started with YOU? ⛳️More strength & confidence, better movement, more energy, and the c...
08/23/2026

What if improving your golf game started with YOU? ⛳️

More strength & confidence, better movement, more energy, and the consistency to keep showing up, both on and off the course.

That's the idea behind our Golf Performance Memberships.

We didn't want to create memberships that were only about hitting longer drives or lowering your handicap. We wanted to create something that helps you feel stronger, move better, and perform better in every part of your life.

With a combination of professional golf coaching, personalized fitness training, and simulator access, you can build the skills, strength, and confidence to become the golfer and the person you want to be.

And now, with three membership options, there's a place to start no matter where you're at.

🟒 Foundations: New to golf performance training or looking for a place to start? Build your foundation with the guidance, coaching, and training you need to get moving in the right direction.

πŸ”΅ Consistency: Ready to make training part of your routine? Get 2 personal training sessions per week, plus simulator access, to keep building momentum.

πŸ”΄ Mastery: Ready to take your training further? Get 3 personal training sessions per week + 12 simulator hours to maximize your development and performance.

Because becoming a better golfer isn't just about what happens during your round.

It's about becoming stronger, more capable, and more confident in everything you do.

Your next level starts here.

Explore our Golf Performance Memberships and find the path that's right for you. ⛳️

Address

Spirit River, AB

Opening Hours

Thursday 12pm - 10pm
Friday 12pm - 10pm
Saturday 12pm - 10pm

Telephone

+17808649822

Alerts

Be the first to know and let us send you an email when J4 Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to J4 Performance:

Shortcuts

Share