03/25/2023
One of the easiest ways to score better on the course is to start using a consistent warm-up and swing routine before every round and practice session. Everyone's routine may vary, but it is key is to prevent injury, prepare your body for the physical demands of golf, and establish a consistent and repeatable swing. Personally, my warm-up routine starts with active stretching, such as leg swings, various squats, body rotations, and arm swings, to loosen up and activate my muscles and joints....
One of the easiest ways to score better on the course is to start using a consistent warm-up and swing routine before every round and practice session. Everyone’s routine may vary, but it is …