Soleful Runs

Soleful Runs Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soleful Runs, Sherwood Park, ON.

Recreational walking and running group for the Black and Black LGBTQ2S+
Allies of the Black+ community are welcomed!

*Soleful Runs is a community that has zero tolerance for any racist, sexist, homophobic or bigoted behaviour.

Rain or shine, it’s always a beautiful day in the neighbourhood when you’re in good company ☺️
11/15/2025

Rain or shine, it’s always a beautiful day in the neighbourhood when you’re in good company ☺️

11/07/2025

enjoying fall mornings in midtown!
next run is November 8!

Move your body and your mind 🏃🏾‍♀️🧠♟️ Join us on Saturdays in November for walk/runs led by Soleful Runs founder , foll...
10/29/2025

Move your body and your mind 🏃🏾‍♀️🧠♟️

Join us on Saturdays in November for walk/runs led by Soleful Runs founder , followed by post-run smoothies and board games at !

This is a 45min out-and-back run/walk. The distance varies given your comfortable talking/running pace. There’s no expectation on the speed of your walk/run! Total distance will range from about 3 to 6 km.

Congratulations to on their 50th anniversary! ✨We are so honoured to part of the legacy of storytelling and documenting...
10/27/2025

Congratulations to on their 50th anniversary! ✨

We are so honoured to part of the legacy of storytelling and documenting the history and heritage of your city. September 20, 2025 marked the first Heritage Toronto tour in Weston, Golden Strides, where we explored the history of the neighbourhood and shared stories of Black professional and elite athletes of the community.

Follow to learn more and we look forward to the return of Golden Strides walking and running tours in 2026!

Tour curator 📝🗣️:
Photographer 📸 :

fall mornings feat. tropical algae cheers! 🏃🏾‍♀️ 🙌🏾🍍🥤
10/25/2025

fall mornings feat. tropical algae cheers! 🏃🏾‍♀️ 🙌🏾🍍🥤

walking, running, scrabbling 🤪on saturdays, we move our bodies and minds 🙂‍↕️
10/18/2025

walking, running, scrabbling 🤪
on saturdays, we move our bodies and minds 🙂‍↕️


the smiles say it all ☺️✨📸: .beckford
10/17/2025

the smiles say it all ☺️✨

📸: .beckford

✅ Embracing seasons of change 🍂🍁✅ Moving our bodies 🏃🏾‍♀️🚶🏽‍♀️✅ Moving our minds 🧠♟️
10/04/2025

✅ Embracing seasons of change 🍂🍁
✅ Moving our bodies 🏃🏾‍♀️🚶🏽‍♀️
✅ Moving our minds 🧠♟️

Replace some screen time with (fresh) air time! 🏃🏾‍♀️💨☀️🌳🍂 Join us for 45min walk & run sessions, with guided mobility, ...
10/01/2025

Replace some screen time with (fresh) air time!
🏃🏾‍♀️💨☀️🌳🍂

Join us for 45min walk & run sessions, with guided mobility, warm up and cool down! All levels of experience are welcome 😊

Post-run hangout and smoothies 🥤

Saturday morning strolls 😌
09/28/2025

Saturday morning strolls 😌

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Sherwood Park, ON

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