The Healing Loft

09/03/2026

❤️🙏🏼✨

✨ Local supporting local, supporting local! ✨

At The Healing Loft you can do more than enjoy amazing fitness and yoga classes for every level—you can also take a little time to relax and recharge at their complimentary beverage bar, featuring local teas and delicious local treats! ☕️🧘‍♀️

🌿 The amazing tea is from Inner Peace Spiritual Center
🍪 The delicious treats are from The Baking Bar SSM .

It’s the perfect combination—grab a tea and treat to enjoy on the go after your practice, or slow down, sip, snack, and visit with your fellow yogis. ❤️

Because when local businesses support one another, our whole community gets to thrive!

The Healing Loft • Inner Peace Spirit Centre • The Baking Bar
✨ Local love. Local support. Local goodness. ✨

09/03/2026

✨ Sixth Degree Ascension Reiki with Shamanic Journeys ✨

Tonight we begin Class One with this amazing group! 💫

I’m so excited for the journey ahead! For the deep sharing, connection, healing, and transformation that will unfold as we come together. 🌀✨

There is something so powerful about witnessing a group open, grow, and support one another on this path. I’m honoured to be sharing this journey with you all. ❤️

Here’s to an incredible evening of healing, discovery and soul connection! ✨🧘‍♀️🌿

09/01/2026

Dear September, we’re ready for you. 🤍

A new month. A new season. A little reminder to slow down, choose gratitude, take care of yourself, trust where you’re going, and make space for more of what feels good.

Here’s to a September filled with movement, connection, growth, gratitude + moments that bring you back to yourself.

Come as you are. ✨

08/29/2026

☀️ Come join us at the Align Yoga Festival at The Machine Shop on Friday September 11th and Saturday September 12th! OR you can choose to join just Friday or just Saturday…

There is an incredible lineup of inspiring speakers, yoga, educational workshops, Pilates, sound healing and more with vendor tables to explore and great food to eat!

I’m so excited to be teaching “The Energy Experience” on Friday September 11th at 5pm and “The Unburdening” on Saturday September 12th at 10am! Bring your drums and rattles for the unburdening if you have one! 🥰 More details are below! I hope to see you there!

Go to: www.alignyogamethod.com to find out more and to register!

Here is a bit about my classes at the festival:

Friday September 11th at 5pm
THE ENERGY EXPERIENCE with Anne-Marie Caicco
An introduction to the world of energy healing through Reiki and Healing Touch. In this workshop, you will learn the foundations of these beautiful healing practices and explore how energy flows within and around you. Through guided practices, you will be supported in balancing your own energy, enhancing your awareness, and creating greater harmony and well-being within yourself.

Saturday September 12th at 10am
THE UNBURDENING with Anne-Marie Caicco
Unburdening is a Shamanic workshop designed to help you release energy, emotions, and patterns that are no longer serving your highest good. You will be introduced to the foundations of Shamanism, guided through a meditation honouring the Seven Sacred Directions, and experience an unburdening ritual supported by the rhythm of drums and rattles. Together, we will open sacred space, set meaningful intentions, and close the ceremony with gratitude and reverence. (Bring your drum or rattle if you have one!)

I would love to see you there!
www.alignyogamethod.com


communitygathering

08/28/2026

Yoga teaches you so much 🤍

What’s one thing yoga has taught you within your practice? ✨

08/26/2026

A sneak peek of the Align Yoga Festival!! ✨

Don’t miss Northern Ontario’s first ever large scale wellness festival, coming to Sault Ste Marie this September 11 & 12!! 🌿

Comment “FESTIVAL” below and we’ll send you the link to get your tickets 🎟️

08/25/2026

Join Anne-Marie & Sean this Thursday August 27th for a Full Moon Sound Bath event Healing Loft, 719 Queen Street East in Sault, Canada! To reserve your spot, visit: annemariecaicco.com.

Date & Time: Thursday, August 27, 2026 from 7pm - 8:30pm
Location: The Healing Loft
Exchange: $35.00 (HST included)
Bring: A pillow for your comfort if you would like
NOTE: Doors will be open 15 minutes before the event begins.

Join us under the energy of the Full Moon, a time of illumination, release, and completion. This Sound Bath is designed to help you gently let go of what no longer serves and align with clarity and renewal.

A Sound Bath event is a relaxing, rejuvenating and immersive experience where participants are bathed in the soothing sounds of various instruments to promote relaxation.

The pure vibrations of crystal bowls are believed to promote energy flow and balance within the body, fostering a sense of well-being. Exposure to specific frequencies and vibrations can positively impact physical, emotional, and mental health. Potential benefits include stress reduction, improved sleep, enhanced focus, and a sense of inner peace.

This is a deeply relaxing, live music event. A meditative journey. An immersion into sound and vibrational healing.

During this experience, participants lie down in a comfortable position on a yoga mat. The yoga mat, bolster and blanket are provided for your comfort. You may bring a pillow for added comfort if you would like. We use the sounds of crystal singing bowls, Tibetan bowls, the native flute and more to invite healing, self-discovery, and rejuvenating effects.

In addition, Anne-Marie administers Reiki and Healing Touch to each participant to add to the experience.

For more information, contact Anne-Marie at [email protected] or call/text at 705.992.3139.

TO REGISTER, please e-transfer Anne-Marie the fee of $35.00 at [email protected] OR purchase with credit card by visiting the website: annemariecaicco.com

Namaste! ✨🙌⭐