Rise & Renew Fitness

Rise & Renew Fitness Private Personal Training Studio

Ladies evening workout 7-745pm Wednesday September 9th 💪
09/03/2026

Ladies evening workout 7-745pm Wednesday September 9th 💪

Join us for a Ladies drop-in Circuit Workout Session. Please select your preferred time slot below.If all spots are full PLEASE join the waitlist as I will a...

Ladies early morning workout   6-645am Tuesday September 8th
09/01/2026

Ladies early morning workout 6-645am Tuesday September 8th

Join us for a Ladies drop-in Circuit Workout Session. Please select your preferred time slot below.If all spots are full PLEASE join the waitlist as I will a...

Saturday morning power & praise workout  7-745am
08/29/2026

Saturday morning power & praise workout 7-745am

Join us for a Power and Praise Workout session. Please select your preferred time slot below.If all spots are full PLEASE join the waitlist as I will add mor...

Ladies evening drop in workout  Wednesday September 2nd 7-745pm
08/25/2026

Ladies evening drop in workout Wednesday September 2nd 7-745pm

Join us for a Ladies drop-in Circuit Workout Session. Please select your preferred time slot below.If all spots are full PLEASE join the waitlist as I will a...

Power & Praise workout 💪  Tuesday September 1st   7-745pm
08/25/2026

Power & Praise workout 💪 Tuesday September 1st 7-745pm

Join us for a Ladies Power and Praise Workout Session. Please select your preferred time slot below.If all spots are full PLEASE join the waitlist as I will ...

Ladies early morning drop in workout Tuesday September 1st  6-645am
08/25/2026

Ladies early morning drop in workout Tuesday September 1st 6-645am

Join us for a Ladies drop-in Circuit Workout Session. Please select your preferred time slot below.If all spots are full PLEASE join the waitlist as I will a...

08/24/2026

Early morning 6am drop in for tomorrow morning August 25th has 2 spots remaining !!! Grab your spot before it’s gone Get your workout done before the sun comes up ☀️

9AM Power & Praise workout Saturday August 29th
08/22/2026

9AM Power & Praise workout Saturday August 29th

Join us for a Power and Praise Workout session. Please select your preferred time slot below.If all spots are full PLEASE join the waitlist as I will add mor...

Ladies Power & Praise workout   Saturday August 29th  7-745am
08/22/2026

Ladies Power & Praise workout Saturday August 29th 7-745am

Join us for a Power and Praise Workout session. Please select your preferred time slot below.If all spots are full PLEASE join the waitlist as I will add mor...

Extra extra !!  Extra Ladies Power & Praise workout added for this coming Saturday August 22nd  9-945am   2 spots remain...
08/19/2026

Extra extra !! Extra Ladies Power & Praise workout added for this coming Saturday August 22nd 9-945am 2 spots remaining

Join us for a Power and Praise Workout session. Please select your preferred time slot below.If all spots are full PLEASE join the waitlist as I will add mor...

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Saint Thomas, ON

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