Laura Kerr Yoga

Laura Kerr Yoga Private 1 on 1, group/corporate/and kids yoga right at your doorstep.

Laura Kerr |Therapist | Lipedema | Yoga + Mindset ~ I help women feel lighter, less inflamed + in love 🤍 w their bodies
Regulate → reduce inflammation → HEAL 10x faster than you thought possible
Lipedema full🦵surgery 360 23’
Start your 7 day reset 👇

06/06/2026

Finding joy in the little things!
Sunshine and affirmations as part of my Lipedema protocol!

xo
Laura

06/05/2026

POV: You have Lipedema and you’re realizing food isn’t just fuel… it’s information that tells your body whether to inflame or heal.

Thrive collective - join me today for a survive to thrive session at 12:30pm on Zoom. For those looking to join there ar...
06/05/2026

Thrive collective - join me today for a survive to thrive session at 12:30pm on Zoom. For those looking to join there are still spots at the one time fee of 27 CAD. We would love to have you!

06/05/2026

This is for the woman who’s spent years wondering why her legs never seem to have any definition.

The woman whose legs bruise so easily she can’t remember where half of them came from.

The woman whose legs feel like they weigh 1,000 pounds by the end of the day.

The woman who avoids shorts, dreads swimsuit season, and would rather skip the beach than explain her body one more time.

I want you to know something:

You’re not lazy.
You’re not broken.
And it was never your fault.

There may be a reason you’ve been struggling all these years.

It’s called Lipedema.

And for so many women, finally learning that word is the beginning of understanding their body for the very first time.

If this sounds like you, you’re not alone. 🤍

Ps if you’re looking for support therapy or coaching I’m your girl! Reach out!

06/04/2026

Compression isn’t the only thing you should be doing on travel days if you have Lipedema…

✈️ 5 Exercises Every Woman With Lipedema Should Do While Traveling!

Women with Lipedema: save this before your next flight. These 5 exercises can help reduce swelling, heaviness, and that awful ‘stuck’ feeling while traveling.

Love Laura your Lipedema bestie xo

06/04/2026

Lipedema awareness month

Join me live today at 1pm EST - It’s Lipedema awareness’s month!
06/04/2026

Join me live today at 1pm EST - It’s Lipedema awareness’s month!

06/03/2026

Lipedema compression truth you need to know!

Address

42338 Fruit Ridge Line
Saint Thomas, ON
N5P 3S9

Telephone

5196149185

Website

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