VTEK FITNESS

VTEK FITNESS PRIVATE FITNESS TRAINER OFFERING PRIVATE TRAINING AND ONLINE TRAINING Online Coaching available
Competition prep coaching available

Experience expertise from a well rounded experienced fitness specialist and nutritional consultant.

OFFSEASON PHYSIQUE UPDATE: Currently sitting at 203 LBSShifting gears and necessary adjustments will be made to further...
03/07/2022

OFFSEASON PHYSIQUE UPDATE: Currently sitting at 203 LBS
Shifting gears and necessary adjustments will be made to further growth and progression💪🏾

PHYSIQUE UPDATE: Offseason weight currently sitting at 155lbs 20 weeks away to bring a spectacular physique💪🏾 ...
03/05/2022

PHYSIQUE UPDATE: Offseason weight currently sitting at 155lbs
20 weeks away to bring a spectacular physique💪🏾

12/30/2021

Taken just before the gyms closed in MTL
deadlifting 435lbs
Scary strong💪🏾💪🏾💪🏾

OFFSEASON PHYSIQUE CHECK-IN💪🏾Over 3 months post competition for and he’s added back some size to his frame currently si...
12/22/2021

OFFSEASON PHYSIQUE CHECK-IN💪🏾
Over 3 months post competition for and he’s added back some size to his frame currently sitting at 205lbs, a long road ahead as he continues to put in that work💪🏾

OFFSEASON PHYSIQUE CHECK-IN💪🏾 putting in work and he’s got tunnel vision.Growth process running smoothly, sitting at 153...
12/21/2021

OFFSEASON PHYSIQUE CHECK-IN💪🏾
putting in work and he’s got tunnel vision.
Growth process running smoothly, sitting at 153lbs on a 5’4” frame which equals super strong💪🏾💪🏾💪🏾

ONLINE CLIENT CHECK-IN PHYSIQUE UPDATE✅☑️Pierre-Michel contacted me in August wanting to take his growth and muscle mass...
10/08/2021

ONLINE CLIENT CHECK-IN PHYSIQUE UPDATE✅☑️

Pierre-Michel contacted me in August wanting to take his growth and muscle mass to the next level, training previously on his own on a previous plan he showed me he had gained some mass and his weight increased, he began at 60kg(left photo) and was able to increase to 70kg before beginning to work with me.

We designed a new blueprint immediately and he’s hit the ground running putting on another 5kg going from 70kg to 75kg(right photo) in a matter of 6 weeks.

BON TRAVAIL MON HOMME 💪🏾💪🏾

For inquiries on Online Training, Personal Training sessions and packages, Customized Training/Meal plan packages, DM me and get started.

We came, we saw we conquered🏆Men’s Physique Novice Champion well deserved👏🏾 congratulations on winning your very first ...
09/05/2021

We came, we saw we conquered🏆
Men’s Physique Novice Champion
well deserved👏🏾 congratulations on winning your very first competition💪🏾
you earned that cheesecake brother 🍰

INSTALLING FINAL FORM…..Posted • 2 days out from . It’s been one hell of a fight. But it was all worth it in the end. ...
09/03/2021

INSTALLING FINAL FORM…..
Posted • 2 days out from . It’s been one hell of a fight. But it was all worth it in the end.
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Posted • This is peak week. Dead tired, starving and trying to stay sane. -----
08/31/2021

Posted • This is peak week. Dead tired, starving and trying to stay sane.
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2 WEEKS OUT💪🏾Posted • We’re all on a journey, and we’ve all been down in the dumps before, wondering if what we’re doi...
08/25/2021

2 WEEKS OUT💪🏾
Posted • We’re all on a journey, and we’ve all been down in the dumps before, wondering if what we’re doing is really worth it.
Wondering if what we’re doing is really making an impact.
The important thing is that we always need to be moving forward. Achieving new goals and being the best version of ourselves.
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GOAL: Shredded ASF🔪🔪🔪Posted • 😄 -----
08/05/2021

GOAL: Shredded ASF🔪🔪🔪
Posted • 😄
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💥TOP 10💥We’ve elevated to top 10 status and it couldn’t have been without the help of EACH AND EVERY ONE OF YOU ALL, GOD...
07/02/2021

💥TOP 10💥
We’ve elevated to top 10 status and it couldn’t have been without the help of EACH AND EVERY ONE OF YOU ALL, GOD BLESS YOU ALL🙏🏾
The struggle continues and the goal is now top 5 in 6 days, keep on voting daily, VOTE VOTE VOTE🗳

Use the link below to place your warrior and/or daily vote⬇️

https://featured.muscleandfitness.com/2021/leo-vernon

Address

Saint-Laurent, QC
H4L, H4M, H4R, H4S, H4T

Opening Hours

Monday 6am - 2pm
Tuesday 6am - 2pm
Wednesday 6am - 2pm
Thursday 6am - 2pm
Friday 6am - 2pm
Saturday 6am - 12am
Sunday 6am - 12am

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