Anytime Fitness Rockland

Anytime Fitness Rockland NOW OPEN | MAINTENANT OUVERT
📩 [email protected]

Trainer’s Tip 💦Don’t just drink water during your workouts — hydration throughout the day matters most. 💧Small habits li...
05/28/2026

Trainer’s Tip 💦

Don’t just drink water during your workouts — hydration throughout the day matters most. 💧

Small habits like drinking more water consistently can make a big difference in your energy, focus, performance, and appetite control.

05/26/2026

Can you relate?

🏃☀️ SUMMER RUN CLUB IS HERE ☀️🏃Starting May 31st, join Shaun every Sunday at 9:00 AM for a FREE 5K community run! Whethe...
05/20/2026

🏃☀️ SUMMER RUN CLUB IS HERE ☀️🏃

Starting May 31st, join Shaun every Sunday at 9:00 AM for a FREE 5K community run! Whether you’re training, getting active, or just looking for a fun way to start your Sunday, this is for you.

📍 Meet at the gym
📅 Every Sunday all summer long
👟 All fitness levels welcome
🙌 Members can bring a friend

No sign-up. Just show up, run, and have fun. Let’s make this summer active together 🔥

05/19/2026

Tag your gym bro that can’t take simple instructions.

💜Holiday Staffed Hours💜The office is close on Monday, May 18, but members can still enjoy 24/7 access!Plan ahead, enjoy ...
05/17/2026

💜Holiday Staffed Hours💜

The office is close on Monday, May 18, but members can still enjoy 24/7 access!

Plan ahead, enjoy the holiday, and keep crushing your goals

05/14/2026

Trainer’s Tip 💪

Trainer Eric demonstrates how to practice your pull ups.🔥

What’s inside might surprise you 👀Your hard work in the gym could earn you more than gains — it could win you exclusive ...
05/13/2026

What’s inside might surprise you 👀
Your hard work in the gym could earn you more than gains — it could win you exclusive prizes 🎁

Each bag contains a unique code for our national prize draw.

How to get yours:
✅ Sign up for a 1-year membership between May 15 and June 15 and receive a free Anytime Fitness bag
OR
✅ Refer a friend who signs up for a 1-year membership between May 15 and June 15 (you’ll both receive a bag!)

📅 The competition for the grand prizes ends on May 31
🎒 Bags will be available until June 15 or while supplies last

Your bag is waiting. Let’s go 💪

Limited-time offer

*Terms and conditions apply

05/11/2026

All you need for HYROX-style training at Anytime Fitness Clarence-Rockland💪🔥

Get race-ready at your own pace! 🏃‍♂️🏋️‍♀️🚣‍♂️

05/08/2026

POV: Annoying your manager is a full time job. 😂😅

05/07/2026

Trainer’s Tip 🔥

Trainer Véro shows 3 core exercises you can do whit the yoga ball. 💪

05/06/2026

Thank you to everyone who came out to our Spring Fling! 💜✨🌸

Address

3004 Richelieu Street, Unit D1
Rockland, ON
K4K0B5

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