Power Yoga - Riverview

04/05/2026

03/31/2026

03/22/2026

Looking for an evening fitness class this spring? Get moving with certified instructor Tammy MacDonald! 🧘‍♀️💪

🌷 Yoga Core Fusion on Tuesdays at 5:00 p.m.
🌷 Pilates on Wednesdays at 6:00 p.m.
🌷 Yoga Core Fusion on Thursdays at 5:00 p.m.

Get more information and register online at townofriverview.ca/programs or call Parks and Recreation at 506-387-2024

03/19/2026

Registration is now open for swim, fitness and wellness programs 🏊🏋️‍♀️🕺

Check out everything being offered and register at townofriverview.ca/programs or call the Parks and Recreation Department at 506-387-2024

03/17/2026

Mark your calendars for this Thursday at 10:00 a.m.🌱🌸
There's a wide selection of classes and being offered this spring including:

👯‍♂️ Children's Dance Classes
🎸 Guitar Lessons (All ages)
🏃🏼‍♀️ Learn to Run 5K
🏊 Swim Classes
💪 Pilates
💃 Line Dancing
🧘‍♀️ Yoga (Gentle, Chair, Absolute & Core)
🏋 Aerobics (Fit & Strong, Prime Time, Better Bones Tone & Trim)

To register online visit townofriverview.ca/programs or call Parks and Recreation at 506-387-2024

03/13/2026

Most accurate meme on the gram.

01/27/2026

Groundbreaking

01/18/2026

❄Winter Carnival is around the corner! Have you registered for your favorite activities?❄

Check out all of the activities and events online, including Warm Hearts Yoga with fabulous instructor, Tammy MacDonald 🧘‍♀️❄. If the activity you're interested in is full, be sure to join the waitlist and we'll contact you if a spot opens up!

Visit www.riverviewwintercarnival.ca for a complete list and registration details, or call Parks and Recreation at 506-387-2024

12/30/2025

Do

Fuel your body. Move with purpose. Support your whole self.

Have you considered hiring a personal fitness and nutrition consultant to support your 2026 food and body-movement lifestyle goals?

Working one-on-one with Tammy MacDonald, Licensed Naturopath and Nutrition & Fitness Coach, provides personalized, professional guidance tailored to your body, your lifestyle, and your overall wellbeing.

At Graystone Counselling & Consulting, our health collective supports the whole person, because sustainable change happens when care is connected, compassionate, and collaborative.

The Value of an Integrated Health Team

When nutrition, movement, and mental health support work together, progress becomes deeper and more sustainable. Tammy works collaboratively alongside Graystone Counselling therapists to provide coordinated, trauma-informed care.

Benefits of this integrated approach include:
• ✔️ Alignment between mental health therapy and physical health goals
• ✔️ Support for emotional eating, motivation, burnout, and body image
• ✔️ Nutrition and movement plans that respect nervous system and mental health needs
• ✔️ Greater consistency and follow-through through shared care values
• ✔️ A coordinated support system that sees the whole person—not just symptoms

Benefits of Personal Fitness & Nutrition Consulting
• ✔️ Personalized nutrition strategies aligned with your body, goals, and lifestyle
• ✔️ Movement plans that build strength, confidence, and sustainability—not burnout
• ✔️ One-on-one accountability and encouragement
• ✔️ Support for energy, digestion, metabolism, and overall wellbeing
• ✔️ Compassionate, client-centred, evidence-informed care

Your 2026 goals deserve more than quick fixes—they deserve intentional, whole-person support.

⸻

📍 Graystone Counselling & Consulting
795 Main Street, Moncton

Connect with Tammy!
📧 [email protected]
📧 [email protected]
📞 506-777-2274

🤍 Where mental, physical, and emotional health come together

12/25/2025

12/18/2025

Don’t skip 🎅🧘‍♀️🧘