08/18/2025
Day Four, One More!
The on ice development has been nothing short of outstanding!!
We worked through stations at Practice 1. Advancing our skills in agility, acceleration, compete, shooting and passing. Practice 2 increased focus and intensity with balance and edges, dynamic puck control, transitions, and creativity. The players have all gained confidence in their new skills and are beginning to try them during competitive drills.
We were kept busy off the ice. Avikam Yoga taught us to breathe and be centred as we move our bodies to increase mobility. (Thank you for bringing yoga mats). In Peak 2.0 Hockey & Fitness we practiced all things shooting (wrist, snap and slap), puck control, passing. The improvements are noticeable here too, with many, MANY repetitions. Awesome all around day!!! 1 to go!