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Monday 4pm - 6pm Tuesday 4pm - 6pm Wednesday 4pm - 6pm Thursday 4pm - 6pm Friday 4pm - 6pm

Regina Dolphins Swim Team

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Regina, SK
Regina Dolphins Swim Team

The Regina Optimist Dolphin Swim Team exists to develop each swimmer to his/her fullest potential through quality programs.

We are dedicated to excellence in life and sports skills through pride, discipline, loyalty and commitment.

08/26/2026

Join the Regina Dolphins – Regina’s #1 competitive swim team!
Spaces are still available in our Intro to Competitive groups for the 2026/2027 season. Our coaches will help your young swimmer reach their full potential.
Register online today. Have questions: Contact mailto:[email protected] for more information.

08/12/2026

🐬 Help the next generation of RODS swimmers reach their goals! 💙
Support the Mike Brough Memorial Scholarship Fund and help provide opportunities for Regina Optimist Dolphins swimmers to pursue their dreams in the pool and beyond.
Every contribution makes a difference!

Online tax deductible donations can be made through the National Sport Trust Fund:
https://www.sasksport.ca/donate/national-sport-trust-fund/
When donating, select “Regina Optimist Dolphins Swim Club Mike Brough Memorial Scholarship” from the drop-down menu.

🏊‍♀️ Mike Brough Memorial Cup Varsity Swim Meet
📅 October 17–18
📍 Lawson Aquatic Centre, Regina

07/29/2026

Big shoutout to Capital Automotive Group and Mercedes-Benz Regina for the donation of a Mercedes Sprinter Van to use for our Queen City Ex Fundraiser this year!

07/25/2026

These RODS swimmers took part in the Regina Beach lake swim this morning. Great job!

07/23/2026

Week 3 at RODS summer swim camp. These kids are working hard at their skills in the pool and having so much fun.

Spaces are available in the last week of our summer camps July 27-31. Register online
https://www.reginadolphins.com/page/system/classreg-shopping

07/18/2026

Gillian, Macy and Tenley completed the Lumsden Beach swim this morning crossing the lake in 26:43.

Way to go girls!

07/17/2026

Week 2 of the RODS summer swim camp was a lot of fun in the sun. Great swimming everyone!

Spaces are still available in the upcoming weeks. Sign up online for a week of swimming, fun and games at Wascana Pool

https://www.reginadolphins.com/page/summer-camps-2026

07/15/2026

The RODs would like to welcome Coach Melina Jenkins as the new Junior Provincial group coach!

Competing at the Western and Junior National level, Melina earned a spot on the Canada Games Team for Saskatchewan in 2001. Following high school, she competed for the RODs and Cougars for two seasons, qualifying for CIS Championships (now USport) in her first year with the Cougars. She also held the record for the 50 Free for the Cougars while she was on the team.

Melina is a certified 201 Swimming Coach, and in training for her 301. She began coaching swimming in 2004 with the Marlins and was named the head coach of that program in 2012. Welcome to the team, Coach Melina!

07/13/2026

Summer ManSask Day 4 Finals and
Provincial Relays

200 Free
Gillian 13-14 girls 🥇
Neven 13&u boys 🥈

50 Fly
Sara 13-14 girls 🥉
Cohen 13&u boys 🥉
Iker 14-15 boys 🥈

50 Back
Tryg 13&u boys 🥇

Provincial Relays Swimmers
Neven, Cohen, Tryg 13&u boys
Gillian, Sara, Taylah 13-14 boys
Iker 14-15 boys

Address

355-4246 Albert Street
Regina, SK
S4S3R9

Opening Hours

Monday	4pm - 6pm
Tuesday	4pm - 6pm
Wednesday	4pm - 6pm
Thursday	4pm - 6pm
Friday	4pm - 6pm

Telephone

+13062091100

Website

http://www.reginadolphins.com/

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