Motion Fitness RD Bower Place

Motion Fitness RD Bower Place We are committed to the health & well being of mind, body and spirit.

Motion Fitness is a proudly Canadian, locally owned and operated fitness club dedicated to supporting communities with state-of-the-art facilities and personalized wellness programs.

You’ll certainly hit your macro goals, but will it hit right? 🍕 Be honest, would you try it? 🤔
06/12/2026

You’ll certainly hit your macro goals, but will it hit right? 🍕 Be honest, would you try it? 🤔

Our staff and our wonderful members are the reason Motion Fitness is the best place in Red Deer to work up a sweat!
06/09/2026

Our staff and our wonderful members are the reason Motion Fitness is the best place in Red Deer to work up a sweat!

06/04/2026

Dedication beats motivation every time 😉💪

🏋️‍♀️ National Health & Fitness Day – Saturday, June 6! 🏃‍♂️Everything is better with a workout buddy! Celebrate Nationa...
06/04/2026

🏋️‍♀️ National Health & Fitness Day – Saturday, June 6! 🏃‍♂️

Everything is better with a workout buddy! Celebrate National Health & Fitness Day by bringing a friend to Motion Fitness FREE on Saturday, June 6.

Whether it's a workout, group fitness class, or just getting active together, this is the perfect chance to share your fitness journey and have some fun.

✅ Bring a friend for FREE
✅ Try a class together
✅ Stay active and healthy

Tag your workout partner below and make plans to join us!

06/02/2026

Busy gym? No problem 💪

Here’s a quick 30–45 min full-body workout using just one set of dumbbells — perfect when every machine is taken.

Save this Video for your next workout 👇

Simple. Effective. Full body 🔥

June Challenge: GO THE DISTANCE 🏃‍♂️🔥 Log 75KM in the app 📲 Every km counts—push your limits 💪 Complete it for a chance ...
05/29/2026

June Challenge: GO THE DISTANCE 🏃‍♂️🔥 Log 75KM in the app 📲 Every km counts—push your limits 💪 Complete it for a chance to win a $150 Sport Chek gift card 🎁!

Meet Personal Trainer Shanzay Khan 🔦“As a certified personal trainer, I help clients of all backgrounds feel strong, con...
05/29/2026

Meet Personal Trainer Shanzay Khan 🔦

“As a certified personal trainer, I help clients of all backgrounds feel strong, confident, and capable both in and out of the gym. My approach blends smart programming, a touch of tough love, and sustainable habits that actually stick. Whether you're lifting for the first time or chasing a new PR, I’ve got you. Let’s build a body and mindset you’re proud of.”

Nina is excited to provide her services to members at our Bower Place location.

Meet Personal Trainer Nina Oliinyk 🔦I’ve been training at Motion Fitness since 2021, and through my passion for fitness,...
05/29/2026

Meet Personal Trainer Nina Oliinyk 🔦

I’ve been training at Motion Fitness since 2021, and through my passion for fitness, I decided to become a personal trainer. With a background in nursing, I bring a strong understanding of the body, health, and safe training practices into every session.

I work one-on-one with clients to build structured workout programs, focus on proper technique, and support both fat loss and muscle-building goals. I also provide nutrition guidance to help clients create sustainable habits outside of the gym.

Whether you’re just starting out or looking to take your training to the next level, I will meet you where you are and help you get where you want to be.

Nina is excited to provide her services to members at our Timberlands location.

What’s your go-to pre-workout snack? 🥜🍯
05/25/2026

What’s your go-to pre-workout snack? 🥜🍯

05/20/2026

Da da da da da da da da circus… 🤡😅😂

Address

4900 Molly Banister Drive/Unit 510
Red Deer, AB
T4R1N9

Opening Hours

Monday 4:30am - 12am
Tuesday 4:30am - 12am
Wednesday 4:30am - 12am
Thursday 4:30am - 12am
Friday 4:30am - 12am
Saturday 6am - 10pm
Sunday 8am - 8pm

Telephone

+15878020418

Website

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