Tasha In Balance

Tasha In Balance Certified Pilates, Step & Cycle Instructor 💪
Certified 200hr Yoga Teacher 🧘‍♀️
From BURNOUT to BALANCE ✨
Following my soul-led path ❤️

Today is my last day teaching Vinyasa at The Northern Sport Centre 🫶Although I absolutely love being a student in a flow...
08/28/2026

Today is my last day teaching Vinyasa at The Northern Sport Centre 🫶

Although I absolutely love being a student in a flow/vinyasa class, I have learned that it is not a passion of mine to run the class and be the one to make the flows. As life ebbs and flows (like a vinyasa class) maybe that passion will spark in the future! 🤷‍♀️

You will still be able to find me at NSC for Cycle & Core, Mat Pilates and the occasional sub for other yoga classes!! 💪🙏

I missed announcing my 1 year fitness class teaching anniversary 😅August 8th 2025 I was thrown into the deep end to cove...
08/10/2026

I missed announcing my 1 year fitness class teaching anniversary 😅

August 8th 2025 I was thrown into the deep end to cover a core class at a studio I was interested in teaching at.

I was nervous as I was JUST certified to teach mat pilates that same month, only had a few class examples written out, I messed up a few times, I was teaching a bunch of core strong girlies that wanted and needed so much more than my little beginner focused class lol.

But I learned, got amazing feedback, created levels to my classes, added props, gained confidence, added more gyms/studios/class styles to my schedule & more.

Although I've dialed my class load back a bit to make room for my own fitness routines, I see no end in sight for teaching for me. My goal for the next anniversary is to have more yoga teacher training under my belt. 😎

Everyone crushed Yogalates today Chinook Yoga, Spa and Fitness 💪 We did a glute/core focused class today with some fun ...
08/09/2026

Everyone crushed Yogalates today Chinook Yoga, Spa and Fitness 💪 We did a glute/core focused class today with some fun props to mix things up!

If you're looking for an intro to pilates class, this class is for you. 🫡
If you're looking for more core stability, this class is for you. 💯
If you're looking for a gentle class instructor, I'm your gal. 🤝
If you're looking for a welcoming, judgement free yoga/fitness community, Chinook is for you. 🫶

Its crazy how a week out of your normal routine will throw off your flow 😆 Today teaching vinyasa, I was NOT balancing, ...
07/24/2026

Its crazy how a week out of your normal routine will throw off your flow 😆 Today teaching vinyasa, I was NOT balancing, my legs felt weak and tight, I could barely twist. We had so much fun on vacation, but I'm ready to get back into the studio. 🥰

07/06/2026

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Chinook Yoga, Spa and Fitness

Guess what just arrived 👀 Step boards for Step & Core!! This will be a new class coming soon to 🏃‍♀️‍➡️ We're just in t...
06/10/2026

Guess what just arrived 👀 Step boards for Step & Core!! This will be a new class coming soon to 🏃‍♀️‍➡️

We're just in the process of finalizing dates so stay tuned for a series sign up coming soon!!!!

What date nights look like lately. ❤️🏌‍♀️🥪
06/10/2026

What date nights look like lately. ❤️🏌‍♀️🥪

Cycle & Core class killed it today at
06/08/2026

Cycle & Core class killed it today at

If you have yogalates/pilates with me this week we're using sliders & maybe the ring 😉💪
06/07/2026

If you have yogalates/pilates with me this week we're using sliders & maybe the ring 😉💪

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Prince George, BC

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+12503014924

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