Ruby Strong Fitness & Training With Alyssa

Ruby Strong Fitness & Training With Alyssa Welcome to Ruby Strong Fitness!
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I'm Alyssa- A personal trainer and class instructor who enjoys all things fitness and is passionate about helping you reach your goals.

EARLY BURN 🔥 🤩Mondays and Tuesdays 🤩I’ve added back GAME OF GAINS for the month of June
05/25/2026

EARLY BURN 🔥
🤩Mondays and Tuesdays 🤩

I’ve added back GAME OF GAINS for the month of June

Little bit of changes for the week of the 20-25th Monday 20th 9am early burn CANCELLED Tuesday 21st 630am Early burn mov...
04/04/2026

Little bit of changes for the week of the 20-25th

Monday 20th 9am early burn CANCELLED

Tuesday 21st 630am Early burn moved to Thursday
23rd 630am ☺️

Happy Easter everyone!

🍀 group showed up looking extra classy 🍀Everyone has been marked safe from getting pinched by the staff. ( yes staff is ...
03/17/2026

🍀 group showed up looking extra classy 🍀

Everyone has been marked safe from getting pinched by the staff. ( yes staff is me 😈)

💚HAPPY ST PADDYS DAY EVERYONE! 💚

See you next
- Tuesday 630am-720am -
for some more circuit training!

Thank you everyone who donated, did push ups, or just supported us along the way. So proud of our team! Mental health is...
03/03/2026

Thank you everyone who donated, did push ups, or just supported us along the way.
So proud of our team!

Mental health is something that will never go away, be aware of it, check in with your friends, family and if you need someone don’t be shy, reach out. There is a supportive community out there bigger than you know.

Good bye push up challange, we will be back next year to kick your butt!

Early burn is in full force this month!9am-950am Mondays 630-620am Tuesdays Come join me at the penhold fitness center f...
03/03/2026

Early burn is in full force this month!
9am-950am Mondays
630-620am Tuesdays

Come join me at the penhold fitness center for a morning circuit class!
All fitness levels welcome.

LAST DAY of PUSH UPS! Drop a comment/emoji/GIF on how you arms are feeling after today!
02/27/2026

LAST DAY of PUSH UPS!

Drop a comment/emoji/GIF
on how you arms are feeling after today!

DROP A PICTURE OF YOUR PET! First of all huge shout out to the team and all the support we’ve gotten so far! Today we ha...
02/10/2026

DROP A PICTURE OF YOUR PET!

First of all huge shout out to the team and all the support we’ve gotten so far!

Today we had to do 87 push ups, each number of daily push ups represents a statistic related to mental health.

87% of pet owners reported having an improved mental health!

Drop a picture of your fur baby and his/her name in the comments section!

Address

Penhold, AB
T0M1R0

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