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Parkdale FitPlay provides a fun affordable way for Parkdalians 2B active safely while connecting wit In-person, outdoors! Free to join!

Our 2022 campaign kicks off January 31-February 13 and includes:

2 WEEKS OF FITNESS!
4 FITNESS LEADERS!
8 SESSIONS TO CHOOSE FROM! Limited spots, registration opens Sunday:

If you choose to be active outdoors always ensure physical distancing guidelines are being met.

02/11/2022

Family FitPlay is back this Saturday with more fun movement and fresh-baked treats from Craig's Cookies!

Sign up to join us in Masaryk Park at 10am tomorrow! https://linktr.ee/parkdalefitplay

02/04/2022

Start your weekend with some playful family-friendly movement, fresh air and delicious treats from Bom Dia Café & Bakery.

Sat Feb 5
10am @ Masaryk Park
Free to join

**only 4 spots left**

Sign up: https://linktr.ee/parkdalefitplay

02/04/2022

Our fitness sessions just got sweeter!🙌🏽🍵🍪🧁🥙🙌🏿

That’s right, come for the fitness and stay for delicious treats from some of our favourite Parkdale cafes and bakeries!

Sat Feb 5🎉🧁
Family FitPlay sponsored by Bom Dia Café & Bakery Fun movement and yummy breakfast treats for grown ups and kids alike.

Sun Feb 6🎉🍪
Winter Walkout sponsored by Nature Healing Bakery . A healthy and delicious way to refuel after this active cardio walk to the lake and back.

Wed Feb 9🎉🍵🥙
Happy Hour HIIT sponsored by El Almacen Yerba Cafe. Enjoy a hot combo of energizing exercise, yerba mate and veggie empanada.

Sign up to join us!
Spaces are limited.
Link in bio.

02/01/2022

We are up and running, Parkdale!!!🎉🙌🏾🏃🏻

Yesterday evening we kicked off this year’s campaign with a FUN RUN through South Parkdale led by Shane. 🏃🏼🏃🏽🏃🏻

The mild weather, clear streets and great company were everything we could have asked for - and the golden milk lattes from Koffee Kween a welcome treat☕.

Craving some healthy movement, fresh air and social interaction in your days? 🙋🏿🙋Join us for our next FUN RUN Mon Feb 7th from 4:30-5:00pm, or join any of our in-person, outdoor sessions this week and next.

Registration is open. Let's get moving! https://linktr.ee/parkdalefitplay

01/29/2022

Will run for lattes! 🎉🏃🏿☕🙌🏽

There are some very healthy benefits to getting your Fun Run on with us this Monday:

🏃🏽Gets you outside for fresh air and vitamin D

🏃🏿Gets your heart pumping and muscles working

🏃Gets you out connecting with others

Need one more reason? This Mon Jan 31, all FUN RUN participants can warm up post-run with a complimentary immune-boosting golden milk latte courtesy of Koffee Kween.

This vegan, caffeine-free treat is perfect to sip while enjoying the sunset at the end of our session. Made with oat milk, turmeric, cinnamon, ginger, black pepper and honey. Sold? Sign up to reserve your spot!

01/28/2022

it's exciting to see such support around the return of Parkdale FitPlay campaign🎉🎉🎉 Our free outdoor fitness sessions start on Monday and before that we want to thank:

The Fitness Leaders:
🎉Stella
🎉Nicole
🎉Shane
🎉Debbie

The Event Sponsors and Support Team:
🎉
🎉
🎉

The Promo Designers:
🎉.drawn
🎉

🎉And everyone who has spread the word and signed up to join us.

We have limited spots remaining in next week's classes. Sign up and let's get moving Parkdale!

01/28/2022

Last up in our 2-week schedule of free outdoor fitness is:

WINTER WALKOUT ❄🚶🚶🏽🚶🏻
w/ Nicole

❄Sunday, February 6, 2022
❄10:00am - 11:00am
❄Close-Springhurst Parkette

Ahhh....slow, serene, self-care Sundays. Nourish your mind, body and soul by getting closer to nature and taking in the gorgeous lake view and fresh air.

Nicole will lead you through strengthening moves by the lake, and back to our starting point at Close-Springhurst Park (not to be mistaken with Close Park).

A great way to relax and recalibrate before the start of another week! 18+ only please.

Spots are filling up. Sign up to join in!

01/28/2022

MEET NICOLE 🙌🏽

Nicole Fowler is a non-profit communications consultant, community volunteer and a certified yoga and movement instructor, leading indoor and outdoor classes in Parkdale.

She’ll be leading her signature “Winter Walkout” with us on Sunday mornings - an invigorating active walk to the lake and back.

Sign up for Sunday’s session, and follow Nicole on Facebook at Parkdale Community Yoga

01/26/2022

Third up in our 2-week schedule of free outdoor fitness is:

FAMILY FITPLAY w/ ⓐ🤸🏽ⓑ🤸🏿ⓒ

🤸🏿Saturday, February 5, 2022
🤸🏽10:00am - 10:30am
🤸🏻Masaryk Park

Get up, get out, and get the whole family moving together with this child-friendly Saturday morning session inspired by the original FitPlay word-based game!

Follow Stella’s lead through frog hops, duck walks, squats and other playful moves. After the session, families with young ones can extend their active morning with time on the nearby play structure.

It’s the feel-good family fitness you didn’t know you needed!

Sign up to reserve your spot(s)!

01/26/2022

EET STELLA 🙌🏾

Stella Isaac is a returning FitPlay fitness leader and the founder of NaCL Saturdays, a community fitness workout group she started during the pandemic. Prior to that, she competed for York University’s varsity track and field team as a long jumper.

Stella has since taken her experience of community and fitness and translated it to the NaCl Saturday community and in 2021, was a ParticipACTION community grant awardee. Stella is excited to lead the 3rd iteration of NaCl Saturday this summer and to rejoin us here for Parkdale FitPlay leading Saturday morning Family FitPlay sessions.

01/25/2022

Second up in our 2-week schedule of free outdoor fitness is:

HAPPY HOUR HIIT 💪🏾☀💪🏽☀
w/

💪🏾Wednesday, February 2, 2022
💪🏿12:00pm - 1:00pm
💪🏽Spencer-Cowan Parkette

Noon is the new happy hour!😀 Take advantage of the warmer midday hours by popping out for an invigorating burst of movement to boost your mood and set you up for a productive afternoon.

Think of the park as an outdoor gym: use benches, rocks and the play structure, plus anything from home you want to bring, to get your cardio or pump on. We’ll have great moves to suggest and want to see yours too!

Drop in anytime during the hour and stay for as long or as many rounds as you like.

Spots are filling up. Sign up to join in!

01/25/2022

MEET DEBBIE

Debbie King is a multi-sport athlete, fitness coach, community builder and mother who has called Parkdale home for over 12 years. She is the creator of Parkdale FitPlay and coach at F45 Training Parkdale along with Shane.

With national level sport and broad fitness experience, Debbie's leads athletically-inspired workouts with care and a friendly attitude that respects and encourages people of all fitness levels.

Join Debbie’s HAPPY HOUR HIIT workouts Wednesdays at noon.

Address

Toronto, ON
M6K1G7

Website

https://linktr.ee/ParkdaleFitPlay

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