Ottawa Stonelion Kung Fu

09/14/2026

Through the richness and beauty of a traditional martial art- discover skill and confidence at Stonelion Kung Fu

Gain confidence in yourself and work on your agility, flexibility, strength and much more!

09/12/2026

Through the richness and beauty of a traditional martial art- discover health and fitness at Stonelion Kung Fu

Strive to achieve your personal goals, stay healthy by exercising and practicing mindfulness and meditation.

08/18/2026

Push hands is a great activity to practice balance and weight shifting. It shows us that muscles are not as important as technique;)
We did a few counter attacks as well last week! Having fun in the park ☀️

08/07/2026

We love training outside but it can suck when the weather isn't cooperating, luckily we got sun for the first Tuesday in a while! Time for some forms:)

07/28/2026

Tuesday weather has not been good to us but Fridays always bring fun times!
We go the Chi Ishi back out for some training last week.

07/13/2026

06/07/2026

We will be at Strathcona park on Fridays from 17h30-19h again this summer! If you see us feel free to come ask what we are working on ;)

06/05/2026

For the rest of the summer we will be training outside, we've always had great luck with the weather!

05/25/2026

Practicing a form with eyes closed can be a great exercise to work on balance and spatial awareness without relying on vision or physical markers for positioning.

04/29/2026

Yesterday we tested one of the prototypes made by the engineering design class this semester. We wanted to have something to quantify a bit more the quality of a hit on the pad and guide our students. It was super cool!

We will definitely continue playing with it and trying other prototypes the groups made.

Merci .uottawa.ceed !!!