Pro-Style Martial Arts

Pro-Style Martial Arts Founded in 1994 by Master John Laroda, Pro-Style Martial Arts & Fitness offers the broadest range of Karate, Kickboxing and Fitness classes in Kanata ,Ottawa.

At Pro-Style Martial Arts & Fitness, we aspire to provide personal, efficient, and exciting programs, and attentive services. Our studios offer a positive environment that will help you see and feel the physical and emotional benefits associated with physical activity. Our main objective is to help our members reach their personal fitness goals and to experience results in an environment where dignity and respect towards one another is always present.

We had the great pleasure and honor to be invited to this great event, Stonehaven rd BLOCK PARTY!! We ho...
06/21/2026


We had the great pleasure and honor to be invited to this great event, Stonehaven rd BLOCK PARTY!! We hope everyone enjoyed the demonstration as much as we did giving it!!!!

At Pro-Style, our programs cater to all ages 🧑‍🦳👶and fitness levels🏃‍♂️, ensuring everyone can develop and master their skills. Whether you're a beginner or looking to refine your skills, we have it at ProStyle Martial Arts!!

Whether you’re a beginner or experienced, boy🤷‍♂️ or girl🤷‍♀️, our 🥋martial arts program helps you:
Boost focus🧘 & discipline
Learn self-defense🤺
Build confidence & strength🏋‍♀️

Don’t miss out—start your martial arts journey today!

📩 Book your lessons now!
CALL (613)599-5959
EMAIL: [email protected]
https://prostylemartialarts.com/

👨‍👩‍👧‍👧With Father's Day coming up fast we just wanted to take a Whole Day and Honor them!!! ❤Can't wait t...
06/20/2026



👨‍👩‍👧‍👧With Father's Day coming up fast we just wanted to take a Whole Day and Honor them!!!
❤Can't wait to see them in class today working with their kids so we can show them how their Love and Support makes it possible to achieve anything!!!
💞In life, in love and of course in the Karate Life!!!

At Pro-Style, our programs cater to all ages 🧑‍🦳👶and fitness levels🏃‍♂️, ensuring everyone can develop and master their skills. Whether you're a beginner or looking to refine your skills, we have it at ProStyle Martial Arts! !

Whether you’re a beginner or experienced, boy🤷‍♂️ or girl🤷‍♀️, our 🥋martial arts program helps you:
Boost focus🧘 & discipline
Learn self-defense🤺
Build confidence & strength🏋‍♀️

Don’t miss out—start your martial arts journey today!

📩 Book your lessons now!
CALL (613)599-5959
EMAIL: [email protected]
https://prostylemartialarts.com/

👨‍👩‍👧‍👧With Father's Day coming up fast we just wanted to take a Whole Day and Honor them!!! ❤Can't wait t...
06/19/2026



👨‍👩‍👧‍👧With Father's Day coming up fast we just wanted to take a Whole Day and Honor them!!!
❤Can't wait to see them in class tomorrow working with their kids so we can show them how their Love and Support makes it possible to achieve anything!!!
💞In life, in love and of course in the Karate Life!!!

At Pro-Style, our programs cater to all ages 🧑‍🦳👶and fitness levels🏃‍♂️, ensuring everyone can develop and master their skills. Whether you're a beginner or looking to refine your skills, we have it at ProStyle Martial Arts!

🥋2 class trial for all New Students 19.95+tx, including a Uniform!! Come in and see what we at Pro-Style Martial Arts are all about!

Whether you’re a beginner or experienced, boy🤷‍♂️ or girl🤷‍♀️, our 🥋martial arts program helps you:
Boost focus🧘 & discipline
Learn self-defense🤺
Build confidence & strength🏋‍♀️

Don’t miss out—start your martial arts journey today!

📩 Book your lessons now!
CALL (613)599-5959
EMAIL: [email protected]
https://prostylemartialarts.com/

06/19/2026


At Pro-Style Martial Arts karate is not all about kicking and punching. Here at Pro-Style we help our students ameliorate focus, balance, concentration, discipline, respect and much more.

Looking to try karate? Come try 2 classes for only $19.95 + free uniform!

For more information:
CALL: (613) 599-5959
EMAIL: [email protected]
https://prostylemartialarts.com/

06/18/2026


💥 Unleash The Inner Power within you at Prostyle Martial Arts! 💥

🥊🥊 Kickboxing is the ultimate full-body workout that combines cardio, strength training, and self-defense skills.

💯 Benefits:

🤸‍♀️Incredible calorie-burning: Effort matters!!

🧘‍♂️Stress relief: Learning proper techniques creates a calmer mind.

🤸‍♀️Increased confidence: Technique, power, strength they are yours to Gain

🏃‍♂️Improved coordination and agility: Become faster, stronger, and more flexible
📞CALL:(613)599-5959
📧EMAIL: [email protected]
www.prostylemartialarts.com/get-started

CONGRATULATIONS to everyone in our Black Belt program who participated in this year's belt grading!! All yo...
06/15/2026


CONGRATULATIONS to everyone in our Black Belt program who participated in this year's belt grading!! All your hard work has been noticed and appreciated and we look forward to another year of success.

Hard work from all our students made this 🏅Belt Grading event truly inspiring and successful!! CONGRATULATIONS!!!!💯🥋💥

📩 Book your lessons now!
CALL (613)599-5959
EMAIL: [email protected]
https://prostylemartialarts.com/

Address

220 Terence Matthews Crescent
Kanata, ON
K2K1Y3

Opening Hours

Monday 11:30am - 6:30pm
Tuesday 11:30am - 6:30pm
Wednesday 11:30am - 6:30pm
Thursday 11:30am - 8:30pm
Friday 11:30am - 7:30pm
Saturday 8:30am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Pro-Style Martial Arts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Pro-Style Martial Arts:

Shortcuts

Share