Pure Fit Ottawa

Pure Fit Ottawa Where fitness meets lifestyle.

We can’t believe it’s already been just over a week since City of Om | Movement + Wellness Festival WHAT A WEEKEND 🔥🤯Fro...
06/22/2026

We can’t believe it’s already been just over a week since City of Om | Movement + Wellness Festival

WHAT A WEEKEND 🔥🤯

From first-timers stepping up to the challenge to seasoned athletes pushing their limits, our The Hybrid Training Pop Up HYROX Simulation was filled with energy, encouragement, and a whole lot of grit.

Looking back through these photos, we’re reminded that some of the best moments weren’t just the finishes or the fastest times. They were the high fives, the encouragement between stations, and the community that showed up to support one another every step of the way.

Thank you to everyone who joined us, challenged themselves, and helped make the weekend what it was.

A special thank you to City of Om | Movement + Wellness Festival for having us and to RaceCapture | Athlete Media for capturing these moments so perfectly.

Until next year 🖤💪

Pure Fit is heading to 🖤👀This year we’re bringing three completely different experiences, each led by coaches who speci...
06/09/2026

Pure Fit is heading to 🖤👀

This year we’re bringing three completely different experiences, each led by coaches who specialize in helping you move better, perform stronger, and build confidence in your body.

🔥 Refine Your HYROX Skills with
🔥 Running While Fatigued with
🔥 Powerhouse: Glutes + Core Edition with &

Whether you’re training for competition, working toward a fitness goal, or simply looking for a great workout experience, there’s a session for you.

Classes are beginning to fill, so if you’ve already secured your City of Om ticket, now’s the time to reserve your spot.

Which class are you jumping into? 👇

As you head into the weekend, remember that growth isn’t something that happens to you. It’s something you choose.You ch...
06/06/2026

As you head into the weekend, remember that growth isn’t something that happens to you. It’s something you choose.

You choose growth when you step outside your comfort zone. You choose consistency when you show up, even when motivation isn’t there. You choose mindset when you focus on what you can control. You choose self-belief when you trust yourself before you have all the proof. You choose intention when your actions align with the person you’re becoming.

The weekend isn’t a break from your goals. It’s another opportunity to practice the habits, decisions, and mindset that move you forward.

Finish the week strong. Enter the weekend even stronger. Happy Friday PureFit Fam🔥🖤

A reminder for anyone who feels like they’re not making progress:The people who see results aren’t always the most talen...
05/29/2026

A reminder for anyone who feels like they’re not making progress:

The people who see results aren’t always the most talented, motivated, or disciplined. They’re usually the ones who keep showing up.

Even when the workout isn’t perfect. Even when motivation is low. Even when progress feels slow. Even when they miss a day and have to start again.

Results are rarely built in one workout.

They’re built through hundreds of ordinary decisions that don’t feel life-changing in the moment.

Keep showing up. You got this 🖤

Last Wednesday we wrapped up our 10-week Glute Method program with Cat & Kelly 🤍🍑Over the last 10 weeks, we watched so m...
05/27/2026

Last Wednesday we wrapped up our 10-week Glute Method program with Cat & Kelly 🤍🍑

Over the last 10 weeks, we watched so many women get stronger, lift heavier than they thought they could, hit PRs, build confidence, and learn how to train with real intention. From activation work and movement patterns to progressive overload and real-time coaching, every part of the program had purpose behind it.

You could really feel the shift as the program progressed and everyone started realizing just how capable they were. Women who were once nervous to load up weight were suddenly pushing themselves, trusting the process, and doing things they’d never done before.

Huge shoutout to & for creating such a thoughtful program and to every single person who showed up and put in the work week after week.

Safe to say… we already can’t wait for the next one 👀

05/20/2026

“You don’t find yourself. You create yourself.” ⚡️

What we saw from our coaches and their partners this past weekend was genuinely really inspiring to watch. Not only because of the performances themselves, but because of everything behind them the commitment, the consistency, the trust in themselves, the teamwork, the decision to keep showing up even when things got hard.

It’s such a good reminder that growth doesn’t happen all at once. It’s built slowly through the choices you make for yourself every single day.

So proud of everyone who competed this weekend and so grateful to have people in this community who continue to inspire others just by going for it 🖤🏃🏼‍♀️🔥

As an official HYROX affiliate gym, moments like these are a huge part of why we do what we do. Whether you’re training for your first race or just want to experience that same supportive, challenging energy for yourself, our HYROX classes are always here for you 🫡

Oh… 👀 will also be hosting a HYROX simulation coming up this June if you’d like a small taste of the experience yourself

05/15/2026

This weekend, our PureFit community takes on Ottawa 🖤

Some of you have already crossed the finish line, some of you are stepping into your heats today, and some of you are gearing up for the weekend ahead. No matter where you’re at in the process, we’re incredibly proud of every single one of you.

What’s special about this community is that it’s never just been about competition. It’s about showing up. About consistency. About pushing through hard things together. About the confidence, resilience, and grit built inside these walls that carries far beyond the studio.

Whether you’ve been training specifically for HYROX, showing up to Wednesday and Sunday classes, cheering people on, or simply challenging yourself in your own way, you’re part of this.

To everyone competing this weekend: trust your training, soak it all in, and remember how much work you’ve already put in to get here.

Your PureFit family is cheering you on every step of the way 🏃‍♂️⚡️

05/12/2026

Run with your community just hit different !!! ⚡️🏃‍♀️

This week officially kicked off our first Centretown Run Club while Westboro rolled into week 2 and the energy has already been unreal!

Whether you’re coming to push your pace, move your body after work, meet new people, or just spend more time outside this summer, these nights are for you.

📍Westboro
Mondays — 5:30PM
Meeting Point: Westboro Beach
Coach:

📍Centretown
Mondays — 6:00PM
Meeting Point: Pure Yoga Ottawa
Coach:

30–40 minute runs. Jog, run, intervals — all levels welcome.
FREE to join 🤝

*post-run hangs with 20% off smoothies/meals*

See you next Mondayyy 👀🏃🏽👟

Address

Ottawa, ON

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 11am
Sunday 8am - 11am

Telephone

+16136957873

Website

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