Loga Performance

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Oakville, ON
Loga Performance

Empowering young girls to believe in themselves and help them live a happier and healthier life - physically, mentally, emotionally and spiritually!

LOGA PERFORMANCE, is a leading provider of personal training and life coaching services. The BeU program was developed to increase the sense of wellbeing in young women. There are many pressures on today’s teens and this program focuses on the pressure to fit in, the pressure to be perfect and the pressure to be successful. My role as a personal trainer and life coach, is to teach young women how

to adopt healthy habits at a young age so they can live their lives in good health, mentally and physically. The objective of the BeU program is to educate on healthy eating, physical exercise and self love. Success at creating a healthy mind and body in the adolescent years will only create success in the later years. It’s my time to empower young women to BELIEVE in themselves and help them live a healthy and happy life!!

02/10/2026

Last year our Winter Wellness Experience was a huge success so we decided to host it again! This RootLove experience gives young women aged 13-18 years old an opportunity to disconnect from technology and connect with themselves and other like-minded young women. I can see clearly in my mind as I reflect back on these special weekends. It brought me such happiness and gratitude to see such magic unfold . I will always cherish the camaraderie, story sharing, creativity and bonding within the girls. The smiles and laughter made this day such a memorable one! I am looking forward to seeing more magic unfold on Saturday Feb 21st and 28th!

We are accepting RSVP’s for both weekends! Send a DM or an email for further information

09/29/2025

MJ comes to TO! 🕺 I have an extra set of tickets for sale for tomorrow night’s musical show at 7:30pm! Orchestra seats row W. Who’s bad? 🎶 DM if you are interested!

03/10/2025

Spring is just around the corner! 🌷 Life is waking up in the warm sunlight and your spirit feels ready to make a new start! Why not start your spring season with a magical sound bath?! Our next group sound bath is coming up Sunday March 23rd at 2:00pm in our Healing Studio. Tea, coffee and healthy snacks are provided. $50+HST per person. To RSVP your mat, please send an e-transfer at [email protected]

02/13/2025

Upcoming Sound Bath in the Healing Studio! Join me on February 23rd at 2:00pm! To reserve your mat, please send an e-transfer $56.50 to [email protected]. Tea, coffee and snacks are provided afterwards. Looking forward to seeing you then!

01/15/2025

Coming Soon! A Winter Wellness Experience for young women Are you looking for a unique and fun experience for your daughter to partake in this Winter? Look no further- RootLove has created a magical day filled with mindfulness activities that will make your daughter’s feel happiness, calm, confident and connected! Three Saturdays in February are designated to specific age groups, please see post and the events page on www.rootlovepec.com for more details. $100+hst per person. Lunch included. 10-4pm.

01/13/2025

Join me Saturday January 25th at 2:00pm for a group Sound Bath. It will be hosted in Healing Studio overlooking Leo and Stewart’s pasture. FYI- they love to partake outside the studio windows standing side by side as mom performs her Sound Bathing Experience. RSVP to save your mat! Send an e-transfer $56.50 to [email protected]. Looking forward to seeing you then!

12/18/2024

Exciting news to share with all of you! A new chapter has begun with the man of my dreams! We’ve manifested, doodled and created a Healing Sanctuary in Prince Edward County called RootLove! It’s official, our doors and hearts are open to share our creation with all of you! We would be very grateful if you’d follow us , share this post with friends and family and most of all book a visit!

11/27/2024

An Evening of Spoken Word, Performance, Art and Film. Stay tuned!!

11/04/2024

Hi! My name is Stewart and I am so happy to share with you great news about where I call “home” 🫏 My mom, Amie, is hosting a Sound Bath this upcoming Sunday at our new home called “Rootlove”! ❤️ We would love to have you join us for an afternoon of relaxation and of course donkey love! Wait a minute, I should also mention that I have a brother name Leo 🐴 , who is a handsome horse that is also loveable like me! We are great at greeting you before heading into mom’s studio where you will have the best sound healing experience! Please sign up soon before spots fill up……we cannot wait to see you! This is the first event of many more to come so stay tuned for my RootLove updates!
Date: Sunday November 10th, 2024
Time: 2:00pm Cost: 50+HST
Payment: send e-transfer to [email protected] to reserve your mat

04/26/2024

Thank you for hosting the first Women, Wine and Song event! It was a pleasure to start your special women’s empowerment event with a singing bowl demo to set the energy for the wellness day! It was truly inspiring and energizing to share space in the vendor loft with such courageous women and promote David and I’s new business

01/19/2024

Who’s in? Are you looking for a way to spend your afternoon relaxing and reenergizing yourself from the winter weather? Join me on Sunday January 28th at 3:00pm for a Sound Bath! Location: Milford Town Hall. Cost: $45.20. RSVP to reserve your mat!

12/20/2023

It’s exam time! So proud of my Queen’s clients and their friends for taking time for some R&R!

Address

Oakville, ON

Telephone

+16473005642

Website

http://amieloga.ca/

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