TK Ultimate Fitness

TK Ultimate Fitness The PowerPit Golden Rules of TK Ultimate Fitness
1.) Do not have more cancellations than sessions
2.) Talk is cheat - do the work!
3.)

The dedication, determination and sacrifice will pay off by taking training day-by-day

Old Testament 📖, Proverbs 26: 13-14...the lazy person says, “there is a lion 🦁 in the road! There is a lion 🦁 in the str...
01/01/2023

Old Testament 📖, Proverbs 26: 13-14...the lazy person says, “there is a lion 🦁 in the road! There is a lion 🦁 in the streets! As the door 🚪 turns on its hinges, so does the lazy person in their bed 🛌 ...tradition that started in 2️⃣0️⃣0️⃣8️⃣, what ever the yr 2️⃣0️⃣2️⃣3️⃣, just run the K!

perfection ain't the priority, just the purpose...
04/05/2022

perfection ain't the priority, just the purpose...

22' just run it!
01/01/2022

22' just run it!

1st day of winter 🥶☺☀️🕶⛏
12/21/2021

1st day of winter 🥶☺☀️🕶⛏

always train the body from the back to the front...
08/06/2021

always train the body from the back to the front...

so DK Metcalf says...mini me, u complete me!
07/10/2021

so DK Metcalf says...mini me, u complete me!

half way to 70, the prime came and went but u still try to enjoy the chase, u v.s u!
07/05/2021

half way to 70, the prime came and went but u still try to enjoy the chase, u v.s u!

06/14/2021
field it up fridays! just bring the vacation to u!
08/28/2020

field it up fridays! just bring the vacation to u!

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Oakville, ON

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