High Vibes with Binu, Oakville, ON (2026)

Rise Above the Noise+Trust YOU More+Adjust your Thoughts = HAPPINESS! Shape Your Life is not just about getting in shape physically but getting our whole life in shape. It's looking at all aspects of our lives and working on one at a time with the hope to reach a state of balance. My focus in helping others lies with fitness, food, mindfulness and everyday lifestyle habits. To me these aspects hel

p us not just with the physical aspects of health, but also with the mental and emotional aspects. When all of these are in balance to some degree, our lives feel more fulfilled and happier all around. My main program is now a group coaching health program. This program is a coaching program, where I provide the program(meal plan, food lists, exercise plan) and then I coach you through it. We start with 30 days and then continue based on need and stage of life. One on one personal training can be arranged as part of the program.

09/11/2026

Ok this is so fun for me, to collab with an old friend who has started a new business in her 50s!!!

It’s never too late! 💃🏽

I’m over the moon excited to share about our partnership!

Please go follow them, show them some love, check out their site, I am sure you will find something you LOVE!

1️⃣ Follow The MindfulMe Company
2️⃣ Click the link in their bio for their Shopify site
3️⃣ Use the code BINU15 🎁

To all my Wondrous Women and Limitless clients, Karen & Jenn have created merch to match the vibe of the coaching groups!

[women supporting women. Women in business . Words matter. Word energy. You are amazing. Limitless. Progress over perfection. Peace love calm]

09/08/2026

What if the thing you keep thinking about doesn’t need more time?

Maybe it needs a day.

A day where you stop fitting your biggest desire in between meetings, family, work, clients and everything else that gets your attention.

A day to actually sit with it.

Speak it out loud.

Get coached on it.

Ask the bigger questions.

Shift your nervous system.

Upgrade your subconscious mind.

Step into a new belief of what’s possible.

Listen to what your intuition has been trying to tell you.

And decide what you’re ready to do next.

That’s why we created ManifestHER VIP Day.

Not because you need another vision board.

And definitely not because you need someone to tell you what you should want.

But because there is something incredibly powerful about taking the desire that has been calling you, living in your head and heart and giving it your full attention.

For one entire day.

With two spiritual coaches beside you and a room of like spirited women doing the same.

You already have the desire.

Let’s give it somewhere to go.

Wednesday September 30
Spencer’s at the Waterfront, Burlington

Comment HER or dm us for all the details.

Unlimited possibilities await. ✨

09/07/2026

Original audio for this one 📣

He says his secret is daily exercise and positive thoughts.

I say his secret is his spiritual connection and how he works with his subconscious…he does NOT let any lack in his head….powerful truly to watch him!
And the morning treadmill, bike, stretch, squats and sit up routine help too;)

And he kicked my butt at golf!😂

09/05/2026

Two questions that changed the way we communicate in our marriage:

“What are you thinking?”

and

“Are you open to hearing my thoughts on this?”

That’s it.

Years ago, my husband had no idea I was quietly using some of my coaching techniques on him. 😂

One day I finally told him.

We laughed.

But here’s the thing…

It worked.

31 years into marriage, I can genuinely say our communication is top notch.

We don’t fight.

We disagree often.
We see things differently often.
We are two very different people.

But we’ve learned that neither person has to be wrong for the other person to be right.

Curiosity leads.

Calm tone leads.

Asking instead of assuming leads.

And giving each other the space to actually share what we’re thinking …without immediately correcting, defending or trying to change the other person’s mind …leads.

Sometimes the most powerful shift in a relationship isn’t having better answers.

It’s learning to ask better questions.

“What are you thinking?”

“Are you open to hearing my thoughts on this?”

Try them.

Take what you need today. 🤍

[New here? Hiya, I’m Binu 👋🏽
Life + biz mentor for women 50–75. Mom of 3 adults. Podcast + event host. We talk energy, Universal spirituality, using your voice + content for impact at home and online, and women making more money unapologetically.
If that’s your vibe, welcome to my world. ✨]

09/03/2026

The horse coaching was the turning point!❤️

And I’ve been asked to put a disclaimer 😂… this is my perspective, my view point on how it all went down!🙏🏻

When hubby finally says yes to doing a
“HE SAID/SHE SAID” episode on the podcast, you can hear his side! [Let him know in the comments if you would like this kind of episode]

Tell me what you want to know….lots has happened over 31 years…it’s not perfect and we are still learning and growing but day to day life is calm and peaceful and quite funny….if I can help the young couples understand a few key things (that no one teaches us), I’m here for it!

Maybe this will be its own series here! ❤️

09/02/2026

Ep220: The spiritual hack I live by. How fast can you adjust to your thoughts?

If you are ready to master the conversation you have with yourself all day long, watch this:

Say PODCAST and I’ll send you the Spotify link to watch episode 220 of the High Vibes with Binu podcast. You can listen on all other platforms!

And did you know you can leave me a comment under the episode on Spotify? I’d love to hear, what landed for you from this episode the most?

Address

Oakville, ON

Website

http://www.binu.ca/

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