The Fitness Center

01/20/2024

12/16/2023

We're on our way coming in hottt!!

12/13/2023

5 DAYS OUT from the IDFA UNIVERSE. -Chest & Back FULL WORKOUT ( Workout starts at 1:00 mark )-Machine Chest Fly, Lat Pulldown to the front, Hammer Strength S...

11/30/2023

Training the IDFA president him self

18 DAYS OUT from the IDFA UNIVERSE. -Chest & Back FULL WORKOUT with Trainer of Champions, Mike Jackson ( Workout starts at 1:05 mark )-Machine Chest Fly, Lat...

01/17/2023

11/13/2022

Congratulations to Kyanne Mills on being crowned The First UFE Wellness World Champion. She brought the fire and dominated the stage. She graced the stage with confidence, sass, and beauty; a complete package.

09/05/2022

Happy Labour Day!
The Fitness Center is closed today. The gym will resume its regular hours tomorrow (Tuesday) September 6 at 6:00am.

07/19/2022

Congratulations to and .apuzzo_live_it_ on winning their respected categories in the IDFA battle of the belts this past Saturday. Kyanne won🥇place fitness model and earned her pro card. Frank placed🥇 first in Pro bodybuilding.

06/19/2022

Ms UFE Wellness Pro, Ms Kyanne. Not only did she dominate the stage, she was on fire!🔥
It was an honour to watch this fierce yet graceful physique float across the stage. Congratulations on winning🥇in the wellness division and earning your pro card. Its a BIG win for both Kyanne and Coach Kennie. Team Fitness Center is back in action.