01/13/2022
* Reposted from a few years ago * - National Daughters Day.
Now I don’t have a Daughter or for that matter any kids yet. But I hope all the Powerhouses out there had a great day 🙌💜 —
As I read many posts (even the sappy ones!) I reflected & wanted to share my thoughts on a sensitive topic...
Fertility & Family 💖!
Creating the little daughter you’ve always dreamed of 💫
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Can we have a moment right now?!?
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Fertility, baby making, hormones, stress, money, time, effort... ugh Hello, the List goes on & on 🤦🏻♀️ (I’m living through this as well)
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Us Women have a lot of factors going on within our lives and bodies.
I’ve recently had in-depth conversations with a few of my clients and friends about being or becoming pregnant as well as being the healthiest version of themselves postpartum.
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Without getting into people’s personal details... I wanted to share a common misconception.
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Getting pregnant & staying pregnant is easy and happens all the time, right!? Wrong.
Almost all couples can take up to a YEAR to get pregnant.
AND 10% of women in the 🌍 are unable to stay pregnant. —
So how can we improve these stats?
Through:
▪️Daily physically exercise
▪️Healthy nutrition
▪️Decreasing stress
▪️Eliminating exposure to toxins
▪️Increasing sleep
▪️Adding in a clean prenatal vitamin —
I’ll talk more about this topic next week but for now... just remember not all Prenatal vitamins are equal 🤦🏻♀️
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Educate yourself on the Brand and potency first.
Or Send me a DM and we can chat!
