Sukha - Cristina Sanchez

09/07/2025

Hello, my name is Cristina and I'm a long time Yoga & Qigong practitioner and teacher here in Taghum, just outside of Nelson.
I'd like to invite you to my new Fall course:

Elemental Tigress Women's Healing Qigong 7-Week Program
Starts Sept. 13th
Saturdays 10-11:30 AM

Ladies - this special new program is a transformative journey designed to empower and rejuvenate over the course of 7
Saturdays. Drawing from traditional Taoist lineages while activating our Metal, the Taoist Element for Fall, we'll engage movement, breath, and mindful-intent, all tailored to nurture your innate vitality and inner strength,

In-Person - 6480 Sproule Creek Rd. Yurt-Studio
OR Online Zoom

Register to join In-Person:

https://sukha.offeringtree.com/.../in-person-at-sukha-sa...
Register to join online:

https://sukha.offeringtree.com/.../live-on-zoom-elemental...

06/30/2023

Welcome to my new teaching platform with live classes, on-demand and new pricing:

https://sukha.offeringtree.com/

09/06/2020

Hi everyone, so excited to share with you my new business and website! I’m teaching yoga, meditation and Qi Gong classes via Zoom and online streaming. In particular, I’m teaching very rare and special Qi Gong energy work classes for women’s health, restoration, vitality and healing. Check out my all my programming and offerings. https://dohrennayogicarts.com/ 🙏🏼🕉🧘🏻‍♀️

Dohrenna Yogic Arts offers a varied program including Yoga, Tiger's Waist, Restorative & Qi-Gong classes for a vital body, mind and spirit.

04/05/2020

Hi everyone, wishing you all healing energy from the mountains of BC. Please join me online for some mindful movement, breathing and heart connection. 🙏💖🧘‍♀️

03/28/2020

Scheduled Classes:

Because of the ongoing Covid-19 pandemic, which currently places us all at home, starting March 30th, 2020, I will now be teaching my classes on-line via ZOOM.

https://zoom.us/

Please contact me for the ZOOM meeting invite ([email protected]).

Prices:

75min Yoga classes are $10 each

45min Meditation classes are $5 each

Class payments may be made via PayPal or Interact-etransfer using my email: [email protected]

Schedule (following Pacific Standard Time):

Mondays 10:00-11:15am, Gentle Yoga Flow, suitable for all levels of practice

Tuesdays 10:00-11:15am, Vinyasa Flow Yoga, for intermediate level of practice

Wednesdays 1:00-2:15pm, Gentle Yoga Flow, suitable for all levels of practice

Thursdays 1:00-2:15pm, Vinyasa Flow Yoga, suitable for intermediate levels of practice

Fridays 9-9:45am, Meditation, open to all

01/07/2020

My Winter Yoga Schedule:

Sundays 10:30-11:30am, Vitality Yoga Studio, Meditation

Mondays 12:05-12:50pm, Selkirk College at Castlegar, Hatha Flow Yoga

Tuesdays 12:05-12:50pm, Selkirk College at Castlegar, Hatha Flow Yoga

Tuesdays 5:30-6:45pm, Vitality Yoga Studio, Mindful Yoga Flow

Tuesdays 7-8:15pm, Vitality Yoga Studio, Restorative Yoga

Fridays 10:30-11:45am, Nelson District Community Center, Gentle Yoga - Beginner

01/07/2020

My new January workshop 🙏💖