MTL ExPatria

03/15/2026

❄️ What a Magical Walk on Mount Royal Today ❄️

A heartfelt thank you to everyone who joined us this morning for our March Forward community walk. The snow created such a magical setting, and it was a joy to share the mountain together with such wonderful company.

Although we missed a few people who couldn’t make it at the last minute, the spirit of the group was beautiful — filled with conversation, laughter, and the simple pleasure of walking together in nature.

A special thank you to Les Amis de la Montagne for the warm hot chocolate at the Chalet. Every order supports their non-profit work caring for and protecting Mount Royal, which makes enjoying it together even more meaningful.

We would also like to thank NutriAmour for their delicious plant-based energy and protein treats. Lynn kindly met us at the end of our walk and surprised everyone with her wonderful creations.

Hot chocolate, strawberries, and plant-based protein balls — the perfect way to end a winter walk.

A special thank you as well to Tomasz, our new member and photographer for today’s walk, for capturing these beautiful moments. The full photo album will be shared soon.

📸 Please feel free to share your photos and your experience from the walk in the group — we would love to see the moments you captured.

And of course… we’re already looking forward to our next activity together next month.

With gratitude,

Reina

MTL Expatria 🌿











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03/14/2026

🌿 Last Call for the Walk – Registration soon

For those who would like to join us for the walk only, you are still able to register today before 11 PM.

We have finalized the hot chocolate order with the Chalet, though a few places remain open for participants who simply wish to enjoy the walk and connect with the group on the mountain.

With the snow expected, Mount Royal will offer a beautiful setting for a winter walk, meaningful conversations, and a refreshing moment in nature together.

A small reminder to dress warmly and properly for the weather, and if you have them, bring crampons or traction cleats for your shoes to make the walk safer and more comfortable on the snowy paths.

If you feel called to join us, you are warmly welcome.

🔗 Register here:
https://pay.rawhealing.ca/March-Forward

Looking forward to seeing many of you on the mountain. ❄️🌿

03/11/2026

Last 24 Hours to RSVP | Walk & Hot Chocolate on Mount Royal ❄️☕ - https://mailchi.mp/901ea63062fa/walf-forward-6431877

03/06/2026

Walking Forward Together | Our Next MTL Expatria Gathering - https://mailchi.mp/db5c1b936b9d/walf-forward

03/04/2026

March Forward – Community Walk & Hot Chocolate Gathering

📅 March 14
🕙 10:00 AM – 1:00 PM
📍 Beaver Lake Pavilion (Lac aux Castors), Mount Royal

🌄 The Experience

March carries the energy of movement.

As the city begins to shift seasons, we gather to walk forward together — in connection, in conversation, in community.

We will meet at Beaver Lake Pavilion at 10:00 AM, welcome each other, and begin our walk toward the summit.

Our route takes us:

• From Beaver Lake
• Up toward the Kondiaronk Belvedere
• Around the summit
• Back to Beaver Lake

At 11:45 AM, we will pause at the

Mount Royal Chalet

(located at Kondiaronk Belvedere)

There, we will gather for hot chocolate, warm conversations, and breathtaking views over Montreal.

We return together to Beaver Lake Pavilion around 1:00 PM.

Afterward, everyone is welcome to continue hanging out and connecting.

☕ Hot Chocolate Options

When purchasing your ticket, please select your preference:

• Regular
• Vegan (Oat Milk)

This allows us to prepare the correct quantity in advance.

🎟 Ticket Options

🚶 Walk Only – $10
☕ Walk + Hot Chocolate – $20
🤍 Supporter Ticket – $25

Spots are limited to maintain a connected and comfortable group experience.

🌍 Who This Is For

• Globally minded individuals
• Professionals, creatives, entrepreneurs
• Anyone who values meaningful connection

This is an invitation to step outside, breathe deeply, and walk forward together.

To share stories while overlooking the city.
To create conversations that feel natural and expansive.
To warm your hands while opening your world.

March is movement.
March is momentum.
March is community in motion.

Join us on March 14.
Let’s walk forward — together.

Registration link in bio

02/13/2026

What a night ✨

Still feeling the energy from our 5th MTL Expatria gathering — and our very first event of 2026.

32 beautiful human beings.
Meaningful conversations.
A playful networking experience that made connecting feel natural and joyful.
And an exquisite Ayurvedic culinary journey that nourished us on every level.

From the welcome drink balancing the doshas…
To the thoughtfully crafted tasting dishes…
To the comforting CCF tea that closed the evening so beautifully.

The messages I’ve received since yesterday have touched me deeply. Gratitude for the atmosphere. Gratitude for the people. Gratitude for the intention behind the space.

This is what happens when community gathers with presence.

If you were there — share a photo, tag us, and tell us one word that describes your experience 🤍
If you missed this one — stay close. The next gathering is already brewing.

Join our spaces and stay connected:
Facebook · LinkedIn · Meetup
Newsletter link in bio

With gratitude,
Reina
MTL Expatria
Where connection meets culture ✨

02/09/2026

✨ So excited to share this ✨

We’re now 30 people confirmed for our MTL Expatria Culinary Ayurvedic Experience, and the energy around this gathering feels really special.

A few people have been reaching out asking whether there are still spots available — so I’m opening a final 4-hour window for reservations.

🌿 We have 5 places left 🌿

If you feel called to join us for an evening of warm, plant-based Ayurvedic food, meaningful conversations, and connecting with wonderful human beings, this is the moment.

Who’s joining us? 🤍



Culinary Ayurvedic Experience at TULA

01/30/2026

A Gentle Reminder · Culinary Ayurvedic Experience · February 11 -

On Wednesday, February 11, we’ll be gathering at TULA for a Culinary Ayurvedic Experience — an evening designed to nourish the body, calm the mind, and bring people together through mindful food and meaningful connection.