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09/08/2026

Abs are cool

29/07/2026
27/07/2026

Chest day: poulie basse

Get fit with me.
08/07/2026

Get fit with me.

Diet is going well. Get your plan too😎
05/07/2026

Diet is going well. Get your plan too😎

03/07/2026

To perform back , your arms should never pull. You should lead with the back for better results. The arms follow and support only.

Shirt design YANNI NICOLAU Pants THRST
03/07/2026

Shirt design YANNI NICOLAU
Pants THRST

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02/07/2026

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02/07/2026

Two great chest exercises

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