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Gracie Barra Saint-Laurent

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Canada
Saint-Laurent, QC
Gracie Barra Saint-Laurent

🔺Brazilian Jiu Jitsu Montreal (Saint-Laurent) ⛩ Martial Arts classes 🥋Self-Defense & BJJ

09/14/2026

Your first Jiu-Jitsu class is finally here! 🥋

It’s completely normal to feel a little nervous or have questions about this new beginning.

That’s why we’ve put together a few tips to help you take your first steps on the mats with more confidence and peace of mind.

Check them out!🔺

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Thank you 𝙂𝙍𝘼𝘾𝙄𝙀 𝘽𝘼𝙍𝙍𝘼 𝙎𝘼𝙉 𝘿𝙄𝙀𝙂𝙊, 𝘾𝘼 for the great post

09/13/2026

It always starts with the “Why”

Why do we choose to live the legacy of a Gracie Barra school owner?

For them…

That’s why.

Gracie Barra Saint-Laurent Montreal

🎥 Gracie Barra Campus

09/09/2026

Looking for a fun way to support your child’s development and help them discover their potential? Brazilian Jiu-Jitsu might just be the answer. 😉🔺

And if you fancy discovering what you’re capable of too, why not give it a go yourself? After all, there’s always room to keep learning and growing. 🥋

Ready to get started? Find a school near you via the link in our bio.

📸 Gracie Barra Europe

08/30/2026

BACK TO SCHOOL. BACK ON THE MATS. 🥋

Get 75% OFF your first month at Gracie Barra Saint-Laurent.

Spaces are limited — act fast!

September gets busy. Jiu Jitsu keeps you balanced.

✅ No experience needed
✅ No pressure to already be “in shape”
✅ Beginner classes for all ages
✅ Your first session is always free

Learn real self-defence, build confidence, and find a community that’s got your back — on and off the mats.

📍 Gracie Barra Saint-Laurent
👉 Book your FREE first session today

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RETOUR À L’ÉCOLE. RETOUR SUR LES TAPIS. 🥋

Obtenez 75 % DE RABAIS sur votre premier mois chez Gracie Barra Saint-Laurent.

Places limitées — faites vite!

La rentrée est chargée. Le Jiu-Jitsu vous garde en équilibre.

✅ Aucune expérience requise
✅ Pas besoin d’être déjà « en forme »
✅ Cours pour débutants, tous âges
✅ Votre première séance est toujours gratuite

Apprenez l’autodéfense, gagnez en confiance et rejoignez une communauté qui vous soutient — sur et en dehors des tapis.

📍 Gracie Barra Saint-Laurent
👉 Réservez votre séance GRATUITE dès aujourd’hui

08/30/2026

What is our purpose on this planet?

What do we do with the gift of life we’ve been given?

What is our mission?

In this exclusive clip, Grand Master Carlos Gracie Jr. shares his vision of the Gracie Barra legacy.

When you wear that Red Shield, and take on the awesome responsibility of helping others through Jiu Jitsu, you are living that legacy.

The more you give of yourself, the more you get back.

This is the joyful purpose of becoming a Gracie Barra school owner.

And as Grand Master Carlos Jr. said, “We can’t do it without you.”

Learn more about joining our community of school owners in North America. Gracie Barra Campus

06/09/2026

As parents, our job isn’t just to make our children happy today—it’s to prepare them for tomorrow.

There will be days when they don’t feel like training. Days when they get frustrated. Days when they want to quit.

But it’s through commitment, consistency, and overcoming challenges that children develop confidence, discipline, resilience, and character.

, we’re not just teaching Jiu-Jitsu. We’re helping shape strong, respectful, and resilient young men and women for life.

The lessons learned on the mats go far beyond techniques—they become tools they’ll carry with them forever. 🥋❤️

Nice post 🙏

06/07/2026

Strong kids aren’t born.
They’re built, one roll, one tap, one “I want to quit” at a time. Every kid has that grit in them. Sometimes they just need the mat, the field, the music room, somewhere safe to find it. If you’re raising a kid who’s learning they can do hard things, you’re already doing the work. 🥋

Nice post from .with.bar 💪

06/07/2026

This Saturday we celebrate a milestone: Garen and Nicolas earning their black belts and joining our growing team of four.
Years of dedication, sweat, and heart led to this moment.
What an achievement.

Bienvenue à nos deux nouveaux ceintures noires, Garen et Nicolas — nous sommes maintenant quatre à Gracie Barra Saint‑Laurent.
Un parcours incroyable, des heures de travail et une détermination sans faille.
Fiers de vous.

05/30/2026

Summer Camps — Week 1 Already Full

Our GB Summer Camps are filling quickly.
Week 1 is already full, and the remaining weeks are filling fast.

Weekly camps all summer
Indoor/outdoor activities, BJJ training, games, team‑building
Price: $359 per week
Reserve your preferred week while spots remain.
[email protected]

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Camps d’Été — Semaine 1 Déjà Complète

Nos Camps d’Été GB se remplissent rapidement.
La première semaine est déjà complète, et les autres semaines se remplissent vite.

Camps hebdomadaires tout l’été
Activités intérieures/extérieures, BJJ, jeux, esprit d’équipe
Prix : 359 $ par semaine
Réservez votre semaine dès maintenant.
[email protected]

05/28/2026

Instructors live with a routine that can sometimes make the extraordinary feel ordinary.

The early-morning classes. The exhaustion at the end of the day. Explaining the same technique for the hundredth time. The challenges that arise both on and off the mats.

But when we take a closer look, we realize something special: few professions allow you to witness a person’s growth so closely. To see someone gain confidence. Push beyond their limits. Stay committed when they were thinking about giving up.

Teaching Jiu-Jitsu is a responsibility. But it is also a privilege, one that impacts lives far beyond the mats.

Adresse

2167 Marcel-Laurin
Saint-Laurent, QC
H4R1K4

Heures d'ouverture

Lundi	6pm - 9pm
Mardi	6pm - 9pm
Mercredi	6pm - 9pm
Jeudi	6pm - 7pm
Samedi	9:30am - 12pm

Téléphone

+15142435455

Site Web

http://www.gbsaintlaurent.ca/

Notifications

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