Blussom Yoga

A safe space where we can grow and flourish together, harmonize mind & body and never stop learning

07/15/2026

This is just a public record that a Castaway happened to me; mind you like in every acro skill I barely did anything and it just magically happened (it was my base - he did all the work)

07/14/2026

2-high on pencil 🍎✏️ single hand grip - I am literally just a girl 🤍 doing girl things

07/08/2026

If you knew how long I've been sitting on that audio 💞🏁🐼

07/07/2026

Been trying for months to find someone who can stick a handstand up there 🫶🏽💜🤸🏻🐼✨

06/29/2026

Sometimes I forget where I started 😅, I also forget that most people didn't know me back then and lots of people assume I'm just naturally bendy (I am - just not that as much as you think) 🥨 - and all I see is the opportunity for growth and improvement (tight tight hip flexors 🫪) and the next step (we will be putting feet 👣 on the floor, then we can just walk to bridge 😌✨) so here is a lil 2026 update

06/20/2026

You can't always have it all, but you can have a little bit of everything 🌸
The way to not overextend yourself is by being grateful for what you already have
The way to not be discouraged is to remember you have the ability to change things with your words and actions
The way not to be overwhelmed is to focus on the area you're lacking - the low hanging fruit can be an easy win, but it can also be avoidance of what you need the most
And the way not to be scattered is to put them all together; share healthy meals with friends or start run club with your family; extend wealth beyond money
When you foster abundance, it multiplies your blessings 🙏🏽✨
Love you, mean it 💕

06/18/2026

You have no control on what happened to you 🖤 and you can choose to let it break you, reproduce it as best you can, transform you or cut it completely
Most people will mindlessly reproduce what they were taught without questioning it
But you know what they say? Fighting something is still letting it impact you. That's why screaming at someone who wronged you is still giving them attention when walking away and being happy independently from what happened to you is not
"Treat your body and mind like a temple" maybe yours is ancient and stale and so fragile you treat it with white gloves like archeologists do
Mine is alive. Full of joy and celebrations. Where people gather to share energy and success. Full of good food and fragrant flowers. Treated with respect, but serving not being served. It's mobility over aesthetic. Intentions are prayers, reflections over blind orders.

Adresse

Montreal, QC

Téléphone

+15145924345

Site Web

http://www.blussomyoga.com/

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