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Nubody

Glutes Coach 🍑
1:1 Coaching Available
Book your Consultation ⬇️

09/16/2026

Getting a coach who helps you 1:1 with your form and muscle engagement makes the BIGGEST difference!

Spots reopen for my 1:1 coaching October 1st!

09/11/2026

See you in October ☺️

09/10/2026

Some glute exercises train your glutes in very similar ways, so doing both in the same workout usually just adds more volume — not faster growth. You’re better off choosing one, training it hard, and using the rest of your workout for movements that challenge your glutes differently.

Want a glute program built around your body and goals? Apply for my 1:1 coaching by booking a consultation through the link in my bio ✨

09/09/2026

Your reminder to keep going.
It will pay off 🤍

09/08/2026

If you want to go from 2 leg days a week to 3 leg days a week, here are 3 things that will help you ☺️

09/07/2026

Building your glutes is ABSOLUTELY possible but with the right guidance !

To get my guidance, start by book your consultation call with the link below ✨

https://link.nubody.ca/widget/booking/E0I7QHVQqJ5GW0TOfZKT

09/07/2026

Cable clamshell is a great upper glute exercise that allows you to target one glute at a time.

The form can be a little tricky so here’s a mini tutorial!

To get my help with your form, you can apply for my 1:1 coaching by booking a consultation call with the link in my bio ✨

09/06/2026

Always make sure you workout split aligns with YOUR goals and YOUR body type !

If you would like me to customize a workout plan for you, you can apply for my 1:1 coaching by booking your consultation call with the link in my bio ☺️

09/04/2026

This is the workout split I’ve been doing to help fix my imbalance glute. Stay tune for the update on my progress 😌

09/03/2026

This is exactly how I was able to gain healthy weight in the process of building my glutes because GIRLLLL I was skinny with no shape!

So hopefully this can help you!

If you’ve been struggling to build your glutes, I can get you the results you want through my 1:1 coaching.
Just use the link in my bio to book your consultation call to apply ✨

Adresse

Montreal, QC

Site Web

https://nubody.ca/online-coaching

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