06/03/2026
I’ve heard it over and over again from women over 35 who are constantly being told they need to be lifting weights…”but gyms are too intimidating.”
Say less…
And no, my private strength studio for women isn’t all about pink weights and b***y bands. It’s made to feel cozy and intentional with women in mind…women who also want to lift heavy sh*t!
Yes there’s candles, plants, soft lighting and a bit of whimsy BUT there’s also weights (heavy weights!), barbells, a squat rack, and a simple cable machine to help you get strong without feeling intimidated.
And the best part? You only have to share it with me (and maybe one other person if you train semi-private).
What would you want to see in a gym to show they’re thinking about women over 35?
